{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E32 ADHD Rabbit Holes: Analysis Paralysis & Why ADHD Women Research Everything","slug":"s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything","published_at":"2026-03-05T12:00:00+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything/","audio_url":"https://mcdn.podbean.com/mf/web/8jg9h3yvmtsyabgd/S1_E32_ADHD_Rabbit_Holes_Analysis_Paralysis_Why_ADHD_Women_Research_Everything_ANGRY_ON_THE_INSIDE_PODCAST8chud.mp3","summary":"ADHD Rabbit Holes: Analysis Paralysis & Why ADHD Women Research Everything Ever look up one small thing a laptop, a product review, the life changing option for something simple and suddenly you’re hours deep into comparison charts, reviews, and browsers open as far as the eye can see? Welcome to the ADHD research rabbit hole. In this episode, Jess and Jeannine talk about why ADHD women often fall into research spirals and how curiosity can quickly turn into analysis paralysis. What starts as responsible research can become decision overwhelm. Especially when working memory, accuracy anxiety, and hyperfocus are all involved. For many ADHD women, researching everything isn’t about perfection. It’s about protection gathering enough information to feel confident we won’t miss something important. If you’ve ever lost hours to research, struggled to make a decision after too much information, or found yourself deep in an unexpected learning spiral, this conversation will probably feel familiar.","meta_description":"ADHD Rabbit Holes: Analysis Paralysis & Why ADHD Women Research Everything Ever look up one small thing a laptop, a product review, the life changing opti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e32-adhd-rabbit-holes-analysis-paralysis-why-adhd-women-research-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}