{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E25 When Restlessness Turns Into Anger: ADHD Women & Activation","slug":"s1-e25-when-restlessness-turns-into-anger-adhd-women-activation","published_at":"2026-01-22T12:45:00+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e25-when-restlessness-turns-into-anger-adhd-women-activation","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e25-when-restlessness-turns-into-anger-adhd-women-activation/","audio_url":"https://mcdn.podbean.com/mf/web/59h28pt4s8nufay8/S1_E25_When_Restlessness_Turns_Into_Anger_ADHD_Women_and_Activation_ANGRY_ON_THE_INSIDE_PODCAST8tu9t.mp3","summary":"Why does anger sometimes feel like relief for ADHD women? In this episode of Angry on the Inside, Jess and Jeannine explore the connection between ADHD restlessness and anger, and why anger can temporarily bring clarity, focus, and motivation. They unpack how under-stimulation in the ADHD brain can turn restlessness into conflict, why anger creates a powerful surge of activation, and why that relief doesn’t last. They discuss rage cleaning, doom scrolling, justice sensitivity, and the shame cycle many late-diagnosed women experience once anger passes and how awareness helps interrupt the pattern without self-blame. This episode isn’t about excusing harmful behavior. It’s about understanding what’s happening in the ADHD nervous system and finding safer ways to meet the brain’s need for stimulation without blowing up relationships. Take what resonates. Leave the rest.","meta_description":"Why does anger sometimes feel like relief for ADHD women? In this episode of Angry on the Inside, Jess and Jeannine explore the connection between ADHD re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1031,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e25-when-restlessness-turns-into-anger-adhd-women-activation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e25-when-restlessness-turns-into-anger-adhd-women-activation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}