{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E18 ADHD Women & Gratitude Guilt: Why Thankfulness Feels Hard for the ADHD Brain","slug":"s1-e18-adhd-women-gratitude-guilt-why-thankfulness-feels-hard-for-the-adhd-brain","published_at":"2025-11-25T22:55:20+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e18-adhd-women-gratitude-guilt-why-thankfulness-feels-hard-for-the-adhd-brain","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e18-adhd-gratitude-isnt-what-you-think/","audio_url":"https://mcdn.podbean.com/mf/web/fsfrfq4n46fxf99x/S1_E18_ADHD_GRADITUDE_ISN_T_WHAT_YOU_THINK_WOMENS_ADHD_ANGRY_ON_THE_INSIDE_PODCASTb3gz2.mp3","summary":"Gratitude hits differently when you have ADHD. Jess and Jeannine break down why “just be thankful” doesn’t land for neurodivergent women, From toxic positivity and comparison traps to the emotional overload that makes gratitude feel out of reach. They explore the science behind dopamine, joy, and micro-gratitude moments that actually work for ADHD brains, without guilt or pressure. Honest, funny, and validating, this episode shows how real gratitude can be messy, inconsistent, and still meaningful.","meta_description":"Gratitude hits differently when you have ADHD. Jess and Jeannine break down why “just be thankful” doesn’t land for neurodivergent women, From toxic posit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e18-adhd-women-gratitude-guilt-why-thankfulness-feels-hard-for-the-adhd-brain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e18-adhd-women-gratitude-guilt-why-thankfulness-feels-hard-for-the-adhd-brain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}