{"podcast":{"title":"Angry On The Inside - ADHD Women Talking Late Diagnosis","slug":"angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","podcast_index_feed_id":7487854,"rss_url":"https://www.angryontheinside.com/feed.xml","website_url":"https://www.angryontheinside.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20460325/AOI_PODBEAN_THUMBNAIL_1400_x_1400_px_ac70g.png","author":"Angry On The Inside","episode_count":41,"summary":"Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854"},"episode":{"title":"S1 E17 ADHD Women vs. Thanksgiving Chaos: How to Survive Holiday Overwhelm","slug":"s1-e17-adhd-women-vs-thanksgiving-chaos-how-to-survive-holiday-overwhelm","published_at":"2025-11-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e17-adhd-women-vs-thanksgiving-chaos-how-to-survive-holiday-overwhelm","show_page_url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854","url":"https://www.angryontheinside.com/e/s1-e17-adhd-women-vs-thanksgiving-chaos-how-to-survive-the-day/","audio_url":"https://mcdn.podbean.com/mf/web/jsiuwzieeunsrhdr/S1_E17_ADHD_Women_vs_Thanksgiving_Chaos_How_to_Survive_the_Day_ANGRY_ON_THE_INSIDE_PODCAST9h5eb.mp3","summary":"Thanksgiving can feel like a sensory marathon for ADHD women, even when we love parts of it. In this episode, Jess and Jeannine break down why the day can be both comforting and overwhelming logistics, invisible labor, family dynamics, and the pressure to “hold it all together.” They explore different ADHD holiday styles, from cooking marathons to minimal-effort gatherings, and offer grounded ways to simplify the day without losing what matters. If you’ve ever wished the holiday came with fewer expectations and more breathing room, this conversation will feel like relief. This is a calm, honest look at creating a version of Thanksgiving that works for your brain not the one the world assumes you should manage.","meta_description":"Thanksgiving can feel like a sensory marathon for ADHD women, even when we love parts of it. In this episode, Jess and Jeannine break down why the day can…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/episodes/s1-e17-adhd-women-vs-thanksgiving-chaos-how-to-survive-holiday-overwhelm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angry-on-the-inside-adhd-women-talking-late-diagnosis-7487854/s1-e17-adhd-women-vs-thanksgiving-chaos-how-to-survive-holiday-overwhelm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}