{"podcast":{"title":"Angels and Awakening","slug":"angels-and-awakening-79314","podcast_index_feed_id":79314,"rss_url":"https://juliejancius.podbean.com/feed.xml","website_url":"https://juliejancius.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3073214/Podcast_thumbnail_022322_small_jdvxqi.jpg","author":"Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)","episode_count":807,"summary":"Julie Jancius is The Angel Medium™ and host of the #10 spiritual podcast, Angels and Awakening, which receives over 1.3+ million downloads a year in 70+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” She is in talks to possibly have her own reality TV show where you will quickly fall in love with her smile, laugh and energy! In 2015, Julie thought she was going crazy when she suddenly began hearing her intuition clearly and seeing visions. Come to find out her estranged father had passed away on the same day her visions started. Her dad had been communicating with her the entire time! To figure out how, Julie left her corporate career to study with world renowned, God-based healers. Every time she works with a client, their Spirit Team (angels, guides and loved ones) are right there waiting to deliver positive, uplifting messages. Her life’s work is about teaching you how to make that connection for yourself. You can work with Julie LIVE every month in her Angel Membership program. As a member, you’ll have access to a new course…","last_synced_at":"2026-06-15T16:21:37.622932+00:00","page_url":"https://stenobird.com/podcast/angels-and-awakening-79314"},"episode":{"title":"Love, Finally — Untangling Food, Shame & the Stories We've Believed Since Childhood with Geneen Roth","slug":"love-finally-untangling-food-shame-the-stories-we-ve-believed-since-childhood-with-geneen-roth","published_at":"2026-04-20T07:14:00+00:00","page_url":"https://stenobird.com/podcast/angels-and-awakening-79314/love-finally-untangling-food-shame-the-stories-we-ve-believed-since-childhood-with-geneen-roth","show_page_url":"https://stenobird.com/podcast/angels-and-awakening-79314","url":"https://juliejancius.podbean.com/e/love-finally-%e2%80%94-untangling-food-shame-the-stories-weve-believed-since-childhood-with-geneen-roth/","audio_url":"https://mcdn.podbean.com/mf/web/jsmmdua5eqh35g64/Love_Finally_Untangling_Food_Shame_the_Stories_Weve_Believed_Since_Childhood_with_Geneen_Roth9p9uc.mp3","summary":"Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I have had Geneen Roth's book Women, Food and God displayed on my shelf for over 10 years — not in the slots, displayed. So getting to sit down with her for this conversation was truly a dream. Geneen has a brand new book out called Love Finally: Untangling the Knot Between Mothers, Daughters, and Food — and this episode cracked my heart wide open. If you've ever struggled with food, shame, your body, or the voice in your head that says you're not enough no matter what you do, this one is for you. In This Episode[05:00] Why we form core beliefs about ourselves before age 7 — the \"purple lens\" metaphor [12:00] Geneen's story: her mother, her first diet at 11, and 17 years of losing and gaining [22:00] The link between emotional pain and using food, shopping, or anything else to cope [32:00] The 6-step process for tracking a trigger back to the original wound [45:00] Geneen's best friend ghosting her after breast cancer — and how she did the work [55:00] \"Oh, sweetheart\" — the Buddhist mantra that changed everything [01:02:00] Why healing is a work of subtraction, not addition — returning to who you always were Connect with Geneen Roth 📖 New book: https://geneenroth.com/Love Finally ✉️ Substack: Cookies and Consciousness https://cookiesandconsciousness.substack.com/ 📲 Instagram: https://www.instagram.com/geneenroth/ 💫 Work with Julie: Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot. If this episode move…","meta_description":"Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I have had Geneen Roth's book…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/angels-and-awakening-79314/episodes/love-finally-untangling-food-shame-the-stories-we-ve-believed-since-childhood-with-geneen-roth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/angels-and-awakening-79314/love-finally-untangling-food-shame-the-stories-we-ve-believed-since-childhood-with-geneen-roth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}