{"podcast":{"title":"Ancient Health Podcast","slug":"ancient-health-podcast-743960","podcast_index_feed_id":743960,"rss_url":"https://feeds.megaphone.fm/ISESL9508136245","website_url":"https://www.doctormotley.com/podcast","image_url":"https://megaphone.imgix.net/podcasts/d8ad280c-8efd-11ee-8984-6b82932e20f2/image/f627f15182d8ca94c924083b334f790e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ancient Health Podcast","episode_count":504,"summary":"Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ancient-health-podcast-743960"},"episode":{"title":"How to Get Out of Chronic Burnout | Iman Hasan","slug":"how-to-get-out-of-chronic-burnout-iman-hasan","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ancient-health-podcast-743960/how-to-get-out-of-chronic-burnout-iman-hasan","show_page_url":"https://stenobird.com/podcast/ancient-health-podcast-743960","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/p152351/traffic.megaphone.fm/MOTLEYHEALTHCONSULTSLLC9578078470.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/p152351/traffic.megaphone.fm/MOTLEYHEALTHCONSULTSLLC9578078470.mp3","summary":"Why are we so stressed out, sick and facing serious fertility issues today? Iman Hasan, entrepreneur and host of the podcast BioHack-it, makes the case that women have lost touch with their intuition in all the hustle, and desperately need to take the time and space to reset their nervous systems. In this honest and inspiring conversation with Dr. Chris Motley, Iman shares essential tools and mindsets to unlock balance in her life and career. ------ Follow Doctor Motley! Instagram TikTok Facebook Website: https://doctormotley.com Follow Iman! Instagram: @imanhasan Podcast: Biohack-It (available on Apple, Spotify & YouTube) Website: https://www.biohack-it.com ------ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15","meta_description":"Why are we so stressed out, sick and facing serious fertility issues today? Iman Hasan, entrepreneur and host of the podcast BioHack-it, makes the case th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancient-health-podcast-743960/episodes/how-to-get-out-of-chronic-burnout-iman-hasan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancient-health-podcast-743960/how-to-get-out-of-chronic-burnout-iman-hasan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}