{"podcast":{"title":"Ancient Futures","slug":"ancient-futures-6182152","podcast_index_feed_id":6182152,"rss_url":"https://api.substack.com/feed/podcast/1068782.rss","website_url":"https://ancientfutures.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/1068782/edbcba5c4f94b345246932e5d783e898.jpg","author":"Daniel Simpson","episode_count":87,"summary":"Timeless wisdom for modern dilemmas, combining yoga philosophy, practical insight and critical thinking.","last_synced_at":"2026-06-17T16:20:03.067668+00:00","page_url":"https://stenobird.com/podcast/ancient-futures-6182152"},"episode":{"title":"Embodied Resistance – Anjali Rao","slug":"embodied-resistance-anjali-rao","published_at":"2025-09-10T06:58:19+00:00","page_url":"https://stenobird.com/podcast/ancient-futures-6182152/embodied-resistance-anjali-rao","show_page_url":"https://stenobird.com/podcast/ancient-futures-6182152","url":"https://ancientfutures.substack.com/p/anjali-rao","audio_url":"https://api.substack.com/feed/podcast/170518049/27706c95461f0e23354d88a696372894.mp3","summary":"This is a free preview of a paid episode. To hear more, visit ancientfutures.substack.com What might we learn from the marginalised stories of women in yogic traditions? 🧘‍♀️ Although female practitioners are prevalent today, ancient texts mostly talk about men. However, broadening the focus beyond ascetic yogis, we find empowered women – as well as awkward truths about social restrictions. Anjali Rao is the author of Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History . Our conversation explores hidden links between gender and caste, and the impact of colonialism on social hierarchies. We also discuss inspiring stories of radical females whom Anjali highlights. Her overall aim is to encourage practitioners to think about ways to expand their perspectives, presenting yoga as an activist path to collective liberation. Her book is published on October 14, and available for pre-order now. She’s also hosting a reading group to talk about ways of dismantling oppression and developing agency. 👀 To integrate multiple perspectives on yoga, join me for The Path of Knowledge . 🙏 Donations make this podcast sustainable – please consider subscribing or buy me a coffee ... Your support is greatly appreciated!","meta_description":"This is a free preview of a paid episode. To hear more, visit ancientfutures.substack.com What might we learn from the marginalised stories of women in yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancient-futures-6182152/episodes/embodied-resistance-anjali-rao/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancient-futures-6182152/embodied-resistance-anjali-rao.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}