{"podcast":{"title":"Ancestral Kitchen","slug":"ancestral-kitchen-2045138","podcast_index_feed_id":2045138,"rss_url":"https://feeds.captivate.fm/ancestralkitchen/","website_url":"Https://www.ancestralkitchenpodcast.com","image_url":"https://artwork.captivate.fm/7df8cddd-70d8-4e81-bf7a-a33c0474934e/AKP-Logo-Image-3.png","author":"Alison Kay & Andrea Huehnerhoff","episode_count":142,"summary":"The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138"},"episode":{"title":"Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter","slug":"encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter","published_at":"2025-08-04T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter","show_page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138","url":"https://ancestralkitchenpodcast.com/2025/08/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter/","audio_url":"https://episodes.captivate.fm/episode/62e68df9-0eb5-4887-8eed-fffa0ffa41d4.mp3","summary":"Today, we're bringing you an episode of the podcast that originally went out in 2022. It's about fermenting, but fermenting with a twist – fermenting your kitchen waste to make microbe-rich compost that, as we know from personal experience, will transform the plants you grow. This fermentation process, called bokashi, can be done in the house, it has no smell and neither does it attract flies. You'll get both compost and compost tea to use inside and outside the home. In this episode, we'll detail how bokashi works, talk about the bacterial inoculant that is used to ferment the food waste so efficiently, and then we will actually interview the US and Canada supplier that makes the two-bucket system that we both use. In the US & Canada, check out the bokashi system here and use code AKP for 10% off. In the UK, Wiggly Wigglers have a 10% discount for our listeners. Click here and when you checkout the discount will be automatically applied. * * * * * * * * * * * * * * * * * * * * * * * * * * One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here . For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com * * * * * * * * * * * * * * * * * * * * * * * * * Sign up to the pod's newsletter here. Get a free 30-page guide to Baking with Ancient Grains Read our Guide to Milling Your Own Flour Get all three of the podcast cookbooks Wear our beautiful, sustainable merchandise Alison's course, Rye Sourdough Bread: Mastering The Basics Alison's Sowans oat fermentation course Visit our (non-Amazon!) bookshop: US here and UK here . * * * * * * * * * *…","meta_description":"Today, we're bringing you an episode of the podcast that originally went out in 2022. It's about fermenting, but fermenting with a twist – fermenting your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}