{"podcast":{"title":"Ancestral Kitchen","slug":"ancestral-kitchen-2045138","podcast_index_feed_id":2045138,"rss_url":"https://feeds.captivate.fm/ancestralkitchen/","website_url":"Https://www.ancestralkitchenpodcast.com","image_url":"https://artwork.captivate.fm/7df8cddd-70d8-4e81-bf7a-a33c0474934e/AKP-Logo-Image-3.png","author":"Alison Kay & Andrea Huehnerhoff","episode_count":142,"summary":"The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138"},"episodes":[{"title":"#133 - Home Milling Q & A","slug":"133-home-milling-q-a","published_at":"2026-06-01T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/133-home-milling-q-a","url":"https://ancestralkitchenpodcast.com/2026/06/133-home-milling-q-a/","duration_seconds":4981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/133-home-milling-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/133-home-milling-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#132 - A Week of Ancestral Meals: what we really ate","slug":"132-a-week-of-ancestral-meals-what-we-really-ate","published_at":"2026-05-18T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/132-a-week-of-ancestral-meals-what-we-really-ate","url":"https://ancestralkitchenpodcast.com/2026/05/132-a-week-of-ancestral-meals-what-we-really-ate/","duration_seconds":6641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/132-a-week-of-ancestral-meals-what-we-really-ate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/132-a-week-of-ancestral-meals-what-we-really-ate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#131 - Behind the Scenes (The Parts You Don't Hear!)","slug":"131-behind-the-scenes-the-parts-you-don-t-hear","published_at":"2026-05-04T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/131-behind-the-scenes-the-parts-you-don-t-hear","url":"https://ancestralkitchenpodcast.com/2026/05/131-behind-the-scenes-the-parts-you-dont-hear/","duration_seconds":6616,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/131-behind-the-scenes-the-parts-you-don-t-hear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/131-behind-the-scenes-the-parts-you-don-t-hear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & Ranch","slug":"130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch","published_at":"2026-04-20T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch","url":"https://ancestralkitchenpodcast.com/2026/04/130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch/","duration_seconds":4609,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/130-are-we-ancestral-enough-yet-a-conversation-with-jaycie-of-hazy-river-homestead-ranch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)","slug":"129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home","published_at":"2026-04-06T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home","url":"https://ancestralkitchenpodcast.com/2026/04/129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home/","duration_seconds":6263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/129-the-science-behind-properly-prepared-beans-and-how-to-do-it-at-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#128 - Unprocessed Foods: The Ancestral Pantry","slug":"128-unprocessed-foods-the-ancestral-pantry","published_at":"2026-03-16T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/128-unprocessed-foods-the-ancestral-pantry","url":"https://ancestralkitchenpodcast.com/2026/03/128-the-ancestral-pantry/","duration_seconds":6823,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/128-unprocessed-foods-the-ancestral-pantry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/128-unprocessed-foods-the-ancestral-pantry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#127 - How to Render Fat at Home (with Q&A)","slug":"127-how-to-render-fat-at-home-with-q-a","published_at":"2026-03-02T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/127-how-to-render-fat-at-home-with-q-a","url":"https://ancestralkitchenpodcast.com/2026/03/127-how-to-render-fat-at-home-with-qa/","duration_seconds":6329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/127-how-to-render-fat-at-home-with-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/127-how-to-render-fat-at-home-with-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#126 - Living Like a Human with Tara Couture of Slowdown Farmstead","slug":"126-living-like-a-human-with-tara-couture-of-slowdown-farmstead","published_at":"2026-02-16T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/126-living-like-a-human-with-tara-couture-of-slowdown-farmstead","url":"https://ancestralkitchenpodcast.com/2026/02/126-tara-couture-interview/","duration_seconds":6977,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/126-living-like-a-human-with-tara-couture-of-slowdown-farmstead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/126-living-like-a-human-with-tara-couture-of-slowdown-farmstead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)","slug":"125-just-right-the-story-of-porridge-the-best-ways-to-cook-it","published_at":"2026-02-02T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/125-just-right-the-story-of-porridge-the-best-ways-to-cook-it","url":"https://ancestralkitchenpodcast.com/2026/02/125-just-right-the-story-of-porridge-the-best-ways-to-cook-it/","duration_seconds":5267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/125-just-right-the-story-of-porridge-the-best-ways-to-cook-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/125-just-right-the-story-of-porridge-the-best-ways-to-cook-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral peasant food","slug":"124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food","published_at":"2026-01-19T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food","url":"https://ancestralkitchenpodcast.com/2026/01/124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food/","duration_seconds":6212,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/124-five-family-meals-around-five-dollars-each-budget-friendly-ancestral-peasant-food.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe Book","slug":"123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book","published_at":"2026-01-05T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book","url":"https://ancestralkitchenpodcast.com/2026/01/123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book","duration_seconds":6098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/123-celebrating-real-pork-history-sourcing-a-mouth-watering-recipe-book.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#122 - Why We Eat Local & Farm-Friendly Food","slug":"122-why-we-eat-local-farm-friendly-food","published_at":"2025-12-15T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/122-why-we-eat-local-farm-friendly-food","url":"https://ancestralkitchenpodcast.com/2025/12/122-why-we-eat-local-farm-friendly-food/","duration_seconds":4838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/122-why-we-eat-local-farm-friendly-food/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/122-why-we-eat-local-farm-friendly-food.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#121 - 24 More Nuggets of Ancestral Wisdom!","slug":"121-24-more-nuggets-of-ancestral-wisdom","published_at":"2025-12-01T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/121-24-more-nuggets-of-ancestral-wisdom","url":"https://ancestralkitchenpodcast.com/2025/12/121-24-more-nuggets-of-ancestral-wisdom/","duration_seconds":5255,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/121-24-more-nuggets-of-ancestral-wisdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/121-24-more-nuggets-of-ancestral-wisdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains","slug":"120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains","published_at":"2025-11-17T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains","url":"https://ancestralkitchenpodcast.com/2025/11/120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains/","duration_seconds":5222,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/120-using-ancient-grains-ethical-growing-with-jade-from-grand-teton-ancient-grains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett","slug":"119-why-how-you-should-be-eating-chocolate-with-marcos-patchett","published_at":"2025-11-03T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/119-why-how-you-should-be-eating-chocolate-with-marcos-patchett","url":"https://ancestralkitchenpodcast.com/2025/11/119-why-how-you-should-be-eating-chocolate-with-marcos-patchett/","duration_seconds":5049,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/119-why-how-you-should-be-eating-chocolate-with-marcos-patchett/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/119-why-how-you-should-be-eating-chocolate-with-marcos-patchett.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#118 - At Least a Dozen Treats for Ancestral Kitchens","slug":"118-at-least-a-dozen-treats-for-ancestral-kitchens","published_at":"2025-10-20T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/118-at-least-a-dozen-treats-for-ancestral-kitchens","url":"https://ancestralkitchenpodcast.com/2025/10/118-at-least-a-dozen-treats-for-ancestral-kitchens/","duration_seconds":4807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/118-at-least-a-dozen-treats-for-ancestral-kitchens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/118-at-least-a-dozen-treats-for-ancestral-kitchens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#117 - 26 Nuggets of Ancestral Wisdom!","slug":"117-26-nuggets-of-ancestral-wisdom","published_at":"2025-10-06T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/117-26-nuggets-of-ancestral-wisdom","url":"https://ancestralkitchenpodcast.com/2025/10/117-26-nuggets-of-ancestral-wisdom/","duration_seconds":5757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/117-26-nuggets-of-ancestral-wisdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/117-26-nuggets-of-ancestral-wisdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen","slug":"116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen","published_at":"2025-09-15T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen","url":"https://ancestralkitchenpodcast.com/2025/09/116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen/","duration_seconds":6122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/116-leftovers-and-scraps-in-a-frugal-ancestral-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#115 - Four of Our Favorite Easy, Ancestral Meals","slug":"115-four-of-our-favorite-easy-ancestral-meals","published_at":"2025-09-01T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/115-four-of-our-favorite-easy-ancestral-meals","url":"https://ancestralkitchenpodcast.com/2025/09/115-four-of-our-favorite-easy-ancestral-meals/","duration_seconds":3819,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/115-four-of-our-favorite-easy-ancestral-meals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/115-four-of-our-favorite-easy-ancestral-meals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers","slug":"114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers","published_at":"2025-08-18T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers","url":"https://ancestralkitchenpodcast.com/2025/08/114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers/","duration_seconds":4532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/114-nourishing-traditions-read-along-eating-everything-on-your-plate-handling-nay-sayers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter","slug":"encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter","published_at":"2025-08-04T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter","url":"https://ancestralkitchenpodcast.com/2025/08/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter/","duration_seconds":4180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/encore-fermenting-trash-in-the-kitchen-using-a-bokashi-composter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen","slug":"113-coffee-sourcing-roasting-brewing-in-a-mindful-ancestral-kitchen","published_at":"2025-07-14T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/113-coffee-sourcing-roasting-brewing-in-a-mindful-ancestral-kitchen","url":"https://ancestralkitchenpodcast.com/2025/07/113-coffee/","duration_seconds":6114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/113-coffee-sourcing-roasting-brewing-in-a-mindful-ancestral-kitchen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/113-coffee-sourcing-roasting-brewing-in-a-mindful-ancestral-kitchen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#112 - Find More Time in the Kitchen (& Do More When You’re There!)","slug":"112-find-more-time-in-the-kitchen-do-more-when-you-re-there","published_at":"2025-06-30T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/112-find-more-time-in-the-kitchen-do-more-when-you-re-there","url":"https://ancestralkitchenpodcast.com/2025/07/112-find-more-time-in-the-kitchen-do-more-when-youre-there/","duration_seconds":6099,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/112-find-more-time-in-the-kitchen-do-more-when-you-re-there/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/112-find-more-time-in-the-kitchen-do-more-when-you-re-there.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant","slug":"111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant","published_at":"2025-06-16T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant","url":"https://ancestralkitchenpodcast.com/2025/06/111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant/","duration_seconds":5578,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/111-prep-and-pack-travel-meals-how-to-vacation-like-a-peasant.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#110 - Baking Pans With Elly from Elly's Everyday","slug":"110-baking-pans-with-elly-from-elly-s-everyday","published_at":"2025-06-02T22:15:00+00:00","page_url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/110-baking-pans-with-elly-from-elly-s-everyday","url":"https://ancestralkitchenpodcast.com/2025/06/110-baking-pans-with-elly-from-ellys-everyday/","duration_seconds":5917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ancestral-kitchen-2045138/episodes/110-baking-pans-with-elly-from-elly-s-everyday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ancestral-kitchen-2045138/110-baking-pans-with-elly-from-elly-s-everyday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}