{"podcast":{"title":"Anabolic Bodybuilding","slug":"anabolic-bodybuilding-7247370","podcast_index_feed_id":7247370,"rss_url":"https://feed.podbean.com/anabolicbodybuilding/feed.xml","website_url":"https://anabolicbodybuilding.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/15891284/Copy_of_How_to_Get_Huge_Presentation_700_x_700_px_1400_x_1400_px_3_88onm.png","author":"Big Paul","episode_count":100,"summary":"Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.","last_synced_at":"2026-07-02T10:17:35.135944+00:00","page_url":"https://stenobird.com/podcast/anabolic-bodybuilding-7247370"},"episode":{"title":"1,200mg TREN Without Mental Sides?! 30mg Tren Vs. 200mg Test, GLP-3 Issues, Trolling The EQ Crowd","slug":"1-200mg-tren-without-mental-sides-30mg-tren-vs-200mg-test-glp-3-issues-trolling-the-eq-crowd","published_at":"2026-06-23T12:00:00+00:00","page_url":"https://stenobird.com/podcast/anabolic-bodybuilding-7247370/1-200mg-tren-without-mental-sides-30mg-tren-vs-200mg-test-glp-3-issues-trolling-the-eq-crowd","show_page_url":"https://stenobird.com/podcast/anabolic-bodybuilding-7247370","url":"https://anabolicbodybuilding.podbean.com/e/1200mg-tren-without-mental-sides-30mg-tren-vs-200mg-test-glp-3-issues-trolling-the-eq-crowd/","audio_url":"https://mcdn.podbean.com/mf/web/chq7uu788g4eshvh/AB_Live_-_Bodybuilding_Talk_Nonsense9hniq.mp3","summary":"Bodybuilding prep is getting real — and this episode goes deep. The crew breaks down contest prep updates, fast weight drops, high-carb refeeds, gym culture, and what actually moves the needle when you’re trying to grow, cut, recover, and stay healthy. From Five Guys high days and leg-day gym talk to serious discussion around TRT, testosterone, EQ, Masteron, Primo, Deca, Tren, YK11, GLP-1s, HGH timing, insulin use, estrogen management, blood work, tendon pain, and recovery, this is a packed bodybuilding roundtable for lifters who want more than surface-level answers. We also get into why food, training, recovery, and blood markers matter before simply adding more compounds — plus practical discussion on elbow tendon pain, contest prep decision-making, sleep, hydration, and the risks that come with pushing performance too far. 📧 For exclusive inside Information, join The Anabolic Mail List: https://www.anabolicbodybuilding.com/email-list 💪TEAM ANABOLIC BODYBUILDING - Members Only Community: https://www.skool.com/teamanabolicbodybuilding/about 🎓THE SCIENCE OF ANABOLICS E-COURSE - Free Previewhttps://www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: https://www.anabolicbodybuilding.com/cheatsheet FOLLOW:🤘 Instagram: https://www.instagram.com/paulkbarnett/🔈 Spotify: https://open.spotify.com/show/3PKOCKSDh6ZeaLmVoHF60z🆇 Formerly Twitter: https://twitter.com/paulb3rd 0:00:00 - Intro0:01:19 - Big Paul’s Prep Is Starting To Roll + Five Guys Has Gotten Expensive0:05:00 - Everyone Knows Big Paul Around Virginia0:06:36 - Big Paul’s Thoughts On DMV Iron & The Shop Gym0:09:09 - Shaving Makes You Lose 4% Body Fat! One Blade Vs. Razor0:12:24 - Blue Collar Bodybuilding Has Great Shirts!0:13:49 - When Should You…","meta_description":"Bodybuilding prep is getting real — and this episode goes deep. The crew breaks down contest prep updates, fast weight drops, high-carb refeeds, gym cultu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/anabolic-bodybuilding-7247370/episodes/1-200mg-tren-without-mental-sides-30mg-tren-vs-200mg-test-glp-3-issues-trolling-the-eq-crowd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/anabolic-bodybuilding-7247370/1-200mg-tren-without-mental-sides-30mg-tren-vs-200mg-test-glp-3-issues-trolling-the-eq-crowd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}