{"podcast":{"title":"An Incomplete Guide to Personal Growth","slug":"an-incomplete-guide-to-personal-growth-6751224","podcast_index_feed_id":6751224,"rss_url":"https://feeds.captivate.fm/an-incomplete-guide-to/","website_url":"https://anincompleteguide.com","image_url":"https://artwork.captivate.fm/136a1a8c-ee08-4fab-a16c-920efb44ce8c/c3sm-MIPU5Gp5XAkUczklgX7.jpg","author":"Kelly Arrendell and Sydney Arrendell","episode_count":144,"summary":"Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.","last_synced_at":"2026-09-16T02:23:53.346729+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224"},"episode":{"title":"Episode 132- Siblings","slug":"episode-132-siblings","published_at":"2026-08-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-132-siblings","show_page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224","url":"https://anincompleteguide.com","audio_url":"https://episodes.captivate.fm/episode/3215492f-231f-4c51-82ee-93d7ed34e61f.mp3","summary":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly explore the unique dynamics of sibling relationships. From childhood rivalries and lifelong friendships to the ways our brothers and sisters shape who we become, they discuss the joys, challenges, and lasting impact of growing up alongside siblings. Our personal experience as siblings Birth order What we learn as siblings Younger years Teen Years Adulthood Website: anincompleteguide.com Instagram: @anincompleteguide YouTube: @AnIncompleteGuide","meta_description":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly explore the unique dynamics of sibling relationships. From childhood rivalrie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/an-incomplete-guide-to-personal-growth-6751224/episodes/episode-132-siblings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-132-siblings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}