{"podcast":{"title":"An Incomplete Guide to Personal Growth","slug":"an-incomplete-guide-to-personal-growth-6751224","podcast_index_feed_id":6751224,"rss_url":"https://feeds.captivate.fm/an-incomplete-guide-to/","website_url":"https://anincompleteguide.com","image_url":"https://artwork.captivate.fm/136a1a8c-ee08-4fab-a16c-920efb44ce8c/c3sm-MIPU5Gp5XAkUczklgX7.jpg","author":"Kelly Arrendell and Sydney Arrendell","episode_count":144,"summary":"Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.","last_synced_at":"2026-09-16T02:23:53.346729+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224"},"episode":{"title":"Episode 126- Speech and Personal Growth, Interview with Hannah Kauffman","slug":"episode-126-speech-and-personal-growth-interview-with-hannah-kauffman","published_at":"2026-06-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-126-speech-and-personal-growth-interview-with-hannah-kauffman","show_page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224","url":"https://anincompleteguide.com","audio_url":"https://episodes.captivate.fm/episode/e886fad6-a99a-447c-a28b-29832f5c4625.mp3","summary":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly sit down with speech pathologist Hannah Kauffman to explore the vital role communication plays in our lives. Hannah shares insights from her professional experience helping others communicate effectively and reflects on how her work has shaped her own relationships, self-awareness, and personal growth. Join us for a thoughtful conversation about the power of communication, the challenges it presents, and the ways developing this essential skill can lead to deeper connection and personal transformation. Music and theater experiences led Hannah to her career in speech pathology Quality of life after strokes and trauma Establishing a new normal after injury Utilizing music and art to tap various parts of the brain Many things come under the umbrella of speech pathology Separating work from home and personal life Guiding decision making with families Giving the 100% of whatever percent you have that day Website: anincompleteguide.com Instagram: @anincompleteguide YouTube: @AnIncompleteGuide","meta_description":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly sit down with speech pathologist Hannah Kauffman to explore the vital role co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/an-incomplete-guide-to-personal-growth-6751224/episodes/episode-126-speech-and-personal-growth-interview-with-hannah-kauffman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-126-speech-and-personal-growth-interview-with-hannah-kauffman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}