{"podcast":{"title":"An Incomplete Guide to Personal Growth","slug":"an-incomplete-guide-to-personal-growth-6751224","podcast_index_feed_id":6751224,"rss_url":"https://feeds.captivate.fm/an-incomplete-guide-to/","website_url":"https://anincompleteguide.com","image_url":"https://artwork.captivate.fm/136a1a8c-ee08-4fab-a16c-920efb44ce8c/c3sm-MIPU5Gp5XAkUczklgX7.jpg","author":"Kelly Arrendell and Sydney West","episode_count":130,"summary":"Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.","last_synced_at":"2026-06-10T00:17:59.331844+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224"},"episode":{"title":"Episode 113- Who We Are In Relation To Others","slug":"episode-113-who-we-are-in-relation-to-others","published_at":"2026-03-24T11:00:00+00:00","page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-113-who-we-are-in-relation-to-others","show_page_url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224","url":"https://anincompleteguide.com","audio_url":"https://episodes.captivate.fm/episode/6c0dd500-62a6-4ad0-b581-9b3f3ba46a2d.mp3","summary":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly explore relationships and who we are in relation to others. From friendships and family dynamics to romantic partnerships and everyday interactions, we reflect on how our identities are shaped, challenged, and refined through connection. How are we defined by relationships My expectations versus other people's expectations of me Expectations of showing up When you lose yourself in a relationship It takes a lot of energy to be who are not Accepting growth in others Unhealthy relationships Website: anincompleteguide.com Instagram: @anincompleteguide YouTube: @AnIncompleteGuide Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!","meta_description":"In this episode of An Incomplete Guide to Personal Growth , Sydney and Kelly explore relationships and who we are in relation to others. From friendships…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1693,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/an-incomplete-guide-to-personal-growth-6751224/episodes/episode-113-who-we-are-in-relation-to-others/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/an-incomplete-guide-to-personal-growth-6751224/episode-113-who-we-are-in-relation-to-others.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}