{"podcast":{"title":"Amplify Speakers Podcast","slug":"amplify-speakers-podcast-7692284","podcast_index_feed_id":7692284,"rss_url":"https://api.riverside.fm/hosting/epK2AGaU.rss","website_url":"https://amplifyspeakers.com","image_url":"https://hosting-media.riverside.com/media/podcasts/d47a6905-e769-4608-b38e-dcf83a43eb91/logos/9fcc5674-0b10-43d7-9c52-4fc7d63f21e7.png","author":"Chris Sund","episode_count":18,"summary":"Amplify Speakers Podcast features conversations with elite speakers, leaders, athletes, authors, and change-makers who know what it takes to perform at a high level and create real impact. Each episode goes beyond the highlight reel to explore mindset, leadership, resilience, and the moments that shaped their journey. Hosted by Chris Sund of Amplify Speakers, this podcast spotlights voices that challenge thinking, inspire action, and help listeners elevate how they lead, communicate, and show up.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/amplify-speakers-podcast-7692284"},"episode":{"title":"Reset with Resilience: Overcoming Setbacks and Moving Forward","slug":"reset-with-resilience-overcoming-setbacks-and-moving-forward","published_at":"2026-04-27T13:39:36+00:00","page_url":"https://stenobird.com/podcast/amplify-speakers-podcast-7692284/reset-with-resilience-overcoming-setbacks-and-moving-forward","show_page_url":"https://stenobird.com/podcast/amplify-speakers-podcast-7692284","url":"https://api.riverside.com/hosting-analytics/media/d70a379ab2e4b80add226be1dcc8f9da1826bbb5f59d9487b765f0ae2e5210ca/eyJlcGlzb2RlSWQiOiJmM2E1M2QzMC0yNWE0LTRiNDEtYTIxMy1kN2Y2ZDI0MGM3ZGYiLCJwb2RjYXN0SWQiOiJkNDdhNjkwNS1lNzY5LTQ2MDgtYjM4ZS1kY2Y4M2E0M2ViOTEiLCJhY2NvdW50SWQiOiI2OTUyMTkxOWFmYjZiNjY4ZTA0NGE2ZGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZWU4NTM1NjY3Y2ZmZWRlNmJjYTk4L2NocmlzLXN1bmRzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjdfXzYtMzgtNDMubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/d70a379ab2e4b80add226be1dcc8f9da1826bbb5f59d9487b765f0ae2e5210ca/eyJlcGlzb2RlSWQiOiJmM2E1M2QzMC0yNWE0LTRiNDEtYTIxMy1kN2Y2ZDI0MGM3ZGYiLCJwb2RjYXN0SWQiOiJkNDdhNjkwNS1lNzY5LTQ2MDgtYjM4ZS1kY2Y4M2E0M2ViOTEiLCJhY2NvdW50SWQiOiI2OTUyMTkxOWFmYjZiNjY4ZTA0NGE2ZGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZWU4NTM1NjY3Y2ZmZWRlNmJjYTk4L2NocmlzLXN1bmRzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjdfXzYtMzgtNDMubXAzIn0=.mp3","summary":"Reset with Resilience: Overcoming Setbacks and Moving Forward Summary In this episode of the Amplify Speakers podcast, host Chris Sund interviews Mandy Gill. She shares her journey from resilience in personal setbacks to ultra endurance athletics, emphasizing the importance of resilience, ownership, and mindset in overcoming life's challenges. Discover practical frameworks like 'First Attempt in Living' and 'Catch It, Check It, Change It' to boost your resilience and performance. Takeaways · Resilience in personal and professional life · The 'First Attempt in Living' framework · Overcoming setbacks in ultra endurance sports · The importance of mindset and ownership · Practical resilience strategies for everyday life Chapters 00:00 Introduction to Mandy Gill and Her Journey 03:10 The Importance of Resilience in Life 06:09 Overcoming Self-Sabotage and Building Resilience 09:11 Fear of Failure and the First Attempt in Living 12:11 The Balance of Rest and Performance 15:06 Challenges in Ultra-Endurance Athletics 24:04 Lessons from Setbacks and Failures 29:55 Framework for Moving Forward: Catch It, Check It, Change It Quotes \"Self-sabotage is a major roadblock.\" \"Catch it, check it, change it.\" \"Where focus goes, energy flows.\" Links Mandy Gill’s Profile: https://amplifyspeakers.com/mandy-gill/ Mandy Gill’s Website: https://www.mandygill.com/ Mandy Gill’s LinkedIn: https://www.linkedin.com/in/mandygilldotcom/ Mandy Gill’s Book: https://www.mandygill.com/book","meta_description":"Reset with Resilience: Overcoming Setbacks and Moving Forward Summary In this episode of the Amplify Speakers podcast, host Chris Sund interviews Mandy Gi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/amplify-speakers-podcast-7692284/episodes/reset-with-resilience-overcoming-setbacks-and-moving-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/amplify-speakers-podcast-7692284/reset-with-resilience-overcoming-setbacks-and-moving-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}