{"podcast":{"title":"America At Night with McGraw Milhaven","slug":"america-at-night-with-mcgraw-milhaven-5928753","podcast_index_feed_id":5928753,"rss_url":"https://feeds.megaphone.fm/WWO1622483320","website_url":"https://cumuluspodcastnetwork.com/pods/america-at-night/","image_url":"https://megaphone.imgix.net/podcasts/36d157ba-809e-11ed-a6b5-43b1df380a9e/image/22e00c7c843cef5587d57fad0829e775.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Cumulus Podcast Network","episode_count":901,"summary":"America at Night with McGraw Milhaven delivers the perfect mix of news, insight and conversation. Broadcasting live weeknights from 9:00 pm to midnight ET, McGraw Milhaven brings a fresh voice and seasoned perspective to the national stage. Covering breaking news and analysis on politics, current events, and culture, along with candid conversation with newsmakers and thought leaders all with interactive discussions that keep you informed and connected. Following in the footsteps of night talk radio legends Jim Bohannon and Larry King, Milhaven asks the questions America wants answered.","last_synced_at":"2026-09-06T04:17:05.879054+00:00","page_url":"https://stenobird.com/podcast/america-at-night-with-mcgraw-milhaven-5928753"},"episode":{"title":"America's Culture Wars, the Science of Better Sleep & Everything You Need to Know About Rest","slug":"america-s-culture-wars-the-science-of-better-sleep-everything-you-need-to-know-about-rest","published_at":"2026-08-06T04:29:00+00:00","page_url":"https://stenobird.com/podcast/america-at-night-with-mcgraw-milhaven-5928753/america-s-culture-wars-the-science-of-better-sleep-everything-you-need-to-know-about-rest","show_page_url":"https://stenobird.com/podcast/america-at-night-with-mcgraw-milhaven-5928753","url":"https://traffic.megaphone.fm/WWO5363198565.mp3","audio_url":"https://traffic.megaphone.fm/WWO5363198565.mp3","summary":"Tonight on America At Night with McGraw Milhaven, author Isaac Butler joins McGraw to discuss his new book, The Perfect Moment: God, Sex, Art, and the Birth of America's Culture Wars. Butler explores the cultural and political forces that shaped some of America's most enduring debates, examining how art, religion and public controversy helped define the nation's modern culture wars. Then, neurologist, sleep medicine specialist and author Dr. Chris Winter discusses everything you wanted to know about sleep but were afraid to ask. From common sleep myths and sleep disorders to improving sleep quality and building healthier habits, Dr. Winter shares practical advice for getting a better night's rest and explains why sleep plays a critical role in overall health and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Tonight on America At Night with McGraw Milhaven, author Isaac Butler joins McGraw to discuss his new book, The Perfect Moment: God, Sex, Art, and the Bir…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/america-at-night-with-mcgraw-milhaven-5928753/episodes/america-s-culture-wars-the-science-of-better-sleep-everything-you-need-to-know-about-rest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/america-at-night-with-mcgraw-milhaven-5928753/america-s-culture-wars-the-science-of-better-sleep-everything-you-need-to-know-about-rest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}