{"podcast":{"title":"Ambitious and Balanced Working Moms","slug":"ambitious-and-balanced-working-moms-3627619","podcast_index_feed_id":3627619,"rss_url":"https://feeds.captivate.fm/ambitiousandbalancedworkingmoms/","website_url":"http://rebeccaolsoncoaching.com","image_url":"https://artwork.captivate.fm/8806c1e7-0fe2-4777-b984-b8fcf948bfd1/_iAbue64X3JPfjuCNTaMGHoX.jpg","author":"Rebecca Olson","episode_count":297,"summary":"This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the ambitious life you want to live. Drawing on seven years of coaching ambitious working mom in finding work/life balance as well as her own journey as the breadwinner of a family of 4, Rebecca will teach you how to be both successful at work and present with your family. If you never want to choose between your career and being a great mom, you’ll find the answers and support right here. Learn more at rebeccaolsoncoaching.com.","last_synced_at":"2026-09-21T14:17:09.138190+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619"},"episode":{"title":"How Working Moms Stop Feeling Overwhelmed","slug":"how-working-moms-stop-feeling-overwhelmed","published_at":"2026-07-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-working-moms-stop-feeling-overwhelmed","show_page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619","url":"https://www.rebeccaolsoncoaching.com/285","audio_url":"https://episodes.captivate.fm/episode/c64ec436-c0a8-4b3e-8832-95997ef2575a.mp3","summary":"Over the last few months, I've interviewed dozens of working moms through my research and on this podcast. Their jobs were different. Their families were different. Their lives looked different. But the challenges they faced, and the breakthroughs that created lasting balance, were remarkably similar. In this episode, I'm unpacking the four biggest lessons that every working mom needs to hear. In this episode, we unpack: Why time isn't actually the biggest problem for working moms The mindset shifts every balanced woman had in common How intentional living creates a life with fewer regrets Why self-trust is the missing piece of sustainable balance The four biggest insights from interviewing dozens of working moms Work with me: Join Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Book Your Mental Load Reset Call Here (with free Quiz!): www.ambitiousandbalanced.com/strategy","meta_description":"Over the last few months, I've interviewed dozens of working moms through my research and on this podcast. Their jobs were different. Their families were…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ambitious-and-balanced-working-moms-3627619/episodes/how-working-moms-stop-feeling-overwhelmed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-working-moms-stop-feeling-overwhelmed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}