{"podcast":{"title":"Ambitious and Balanced Working Moms","slug":"ambitious-and-balanced-working-moms-3627619","podcast_index_feed_id":3627619,"rss_url":"https://feeds.captivate.fm/ambitiousandbalancedworkingmoms/","website_url":"http://rebeccaolsoncoaching.com","image_url":"https://artwork.captivate.fm/8806c1e7-0fe2-4777-b984-b8fcf948bfd1/_iAbue64X3JPfjuCNTaMGHoX.jpg","author":"Rebecca Olson","episode_count":297,"summary":"This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the ambitious life you want to live. Drawing on seven years of coaching ambitious working mom in finding work/life balance as well as her own journey as the breadwinner of a family of 4, Rebecca will teach you how to be both successful at work and present with your family. If you never want to choose between your career and being a great mom, you’ll find the answers and support right here. Learn more at rebeccaolsoncoaching.com.","last_synced_at":"2026-09-21T14:17:09.138190+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619"},"episode":{"title":"How to Stop Resenting Your Partner as the Default Parent","slug":"how-to-stop-resenting-your-partner-as-the-default-parent","published_at":"2026-04-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-to-stop-resenting-your-partner-as-the-default-parent","show_page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619","url":"https://www.rebeccaolsoncoaching.com/272","audio_url":"https://episodes.captivate.fm/episode/6e079750-ce23-424c-b5d1-64d7c233054f.mp3","summary":"I went deeper into something I see all the time with working moms, the default parent dynamic - and the part no one really talks about: how it impacts your relationship. If you’ve ever felt that quiet resentment building, or caught yourself thinking “why do I have to ask?”, this episode will hit home. I walk through the shift from trying to control your partner to actually leading change in your home, and why that’s the only way this dynamic truly transforms. In this episode, we unpack: Why “getting him to help” is the wrong question The hidden relationship tension behind being the default parent The shift from dictator to leader in your home How to take ownership without taking all the blame What it actually takes to change this dynamic long-term Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your Break Free From Stress Strategy Call (with free Quiz!): www.ambitiousandbalanced.com/break-free-from-stress","meta_description":"I went deeper into something I see all the time with working moms, the default parent dynamic - and the part no one really talks about: how it impacts you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ambitious-and-balanced-working-moms-3627619/episodes/how-to-stop-resenting-your-partner-as-the-default-parent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-to-stop-resenting-your-partner-as-the-default-parent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}