{"podcast":{"title":"Ambitious and Balanced Working Moms","slug":"ambitious-and-balanced-working-moms-3627619","podcast_index_feed_id":3627619,"rss_url":"https://feeds.captivate.fm/ambitiousandbalancedworkingmoms/","website_url":"http://rebeccaolsoncoaching.com","image_url":"https://artwork.captivate.fm/8806c1e7-0fe2-4777-b984-b8fcf948bfd1/_iAbue64X3JPfjuCNTaMGHoX.jpg","author":"Rebecca Olson","episode_count":297,"summary":"This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the ambitious life you want to live. Drawing on seven years of coaching ambitious working mom in finding work/life balance as well as her own journey as the breadwinner of a family of 4, Rebecca will teach you how to be both successful at work and present with your family. If you never want to choose between your career and being a great mom, you’ll find the answers and support right here. Learn more at rebeccaolsoncoaching.com.","last_synced_at":"2026-09-21T14:17:09.138190+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619"},"episode":{"title":"How to Advocate for Yourself at Work Without Feeling Like You're Bragging (rebroadcast)","slug":"how-to-advocate-for-yourself-at-work-without-feeling-like-you-re-bragging-rebroadcast","published_at":"2026-09-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-to-advocate-for-yourself-at-work-without-feeling-like-you-re-bragging-rebroadcast","show_page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619","url":"https://www.rebeccaolsoncoaching.com/296","audio_url":"https://episodes.captivate.fm/episode/d182bdbd-77da-4bc4-8c91-8bf92fd6e608.mp3","summary":"If advocating for yourself at work feels uncomfortable, awkward or a little too much like bragging, this episode is for you. I’m rebroadcasting this conversation because knowing how to speak up about your value, ask for what you need and advocate for what you want is a skill every working mom can learn. I’m sharing four practical tips to help you advocate for yourself with more confidence, plus the common reasons so many women struggle to do it in the first place. In this episode, we unpack: Advocating is something that can be learned 4 tips to effectively advocate for yourself Focus on HOW you do things uniquely Connect what you do to a greater purpose Who’s job is it to advocate for you? Work with me: Join Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Download the Free Daily Kickstart: www.ambitiousandbalanced.com/daily-kickstart Subscribe to my Email List: www.ambitiousandbalanced.com/email-list","meta_description":"If advocating for yourself at work feels uncomfortable, awkward or a little too much like bragging, this episode is for you. I’m rebroadcasting this conve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ambitious-and-balanced-working-moms-3627619/episodes/how-to-advocate-for-yourself-at-work-without-feeling-like-you-re-bragging-rebroadcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/how-to-advocate-for-yourself-at-work-without-feeling-like-you-re-bragging-rebroadcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}