{"podcast":{"title":"Ambitious and Balanced Working Moms","slug":"ambitious-and-balanced-working-moms-3627619","podcast_index_feed_id":3627619,"rss_url":"https://feeds.captivate.fm/ambitiousandbalancedworkingmoms/","website_url":"http://rebeccaolsoncoaching.com","image_url":"https://artwork.captivate.fm/8806c1e7-0fe2-4777-b984-b8fcf948bfd1/_iAbue64X3JPfjuCNTaMGHoX.jpg","author":"Rebecca Olson","episode_count":297,"summary":"This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the ambitious life you want to live. Drawing on seven years of coaching ambitious working mom in finding work/life balance as well as her own journey as the breadwinner of a family of 4, Rebecca will teach you how to be both successful at work and present with your family. If you never want to choose between your career and being a great mom, you’ll find the answers and support right here. Learn more at rebeccaolsoncoaching.com.","last_synced_at":"2026-09-21T14:17:09.138190+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619"},"episode":{"title":"Can Working Moms Get Promoted AND Have Balance? (Yes — Here's How)","slug":"can-working-moms-get-promoted-and-have-balance-yes-here-s-how","published_at":"2026-06-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/can-working-moms-get-promoted-and-have-balance-yes-here-s-how","show_page_url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619","url":"https://www.rebeccaolsoncoaching.com/284","audio_url":"https://episodes.captivate.fm/episode/7955da9a-f7da-4d79-9c20-0a42fbfb6a6d.mp3","summary":"If you've been telling yourself, \"Maybe now just isn't the right time to go after that promotion,\" I want you to hear this. In this episode, I share a conversation I had with a working mom who thought she was questioning her ambition, when in reality, she was simply running out of capacity. We unpack why so many ambitious women shrink their dreams instead of expanding their ability to hold them, and why sustainable work-life balance isn't about choosing between career success and family, it creates space for both. In this episode, we unpack: Why feeling \"stretched too thin\" isn't a clarity problem—it's a capacity problem. The hidden reason ambitious moms stop pursuing promotions. How survival mode quietly shrinks your career goals. Why work-life balance is the foundation for career growth. The simple mindset shift that helps you build a true \"both-and\" life. Work with me: Join Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book a Work-Life Balance Strategy Call: www.rebeccaolsoncoaching.com/ambitiousandbalanced-call Book Your Mental Load Reset Call Here (with free Quiz!): www.ambitiousandbalanced.com/strategy","meta_description":"If you've been telling yourself, \"Maybe now just isn't the right time to go after that promotion,\" I want you to hear this. In this episode, I share a con…","key_points":[],"chapters":[],"topics":[],"duration_seconds":800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ambitious-and-balanced-working-moms-3627619/episodes/can-working-moms-get-promoted-and-have-balance-yes-here-s-how/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ambitious-and-balanced-working-moms-3627619/can-working-moms-get-promoted-and-have-balance-yes-here-s-how.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}