{"podcast":{"title":"Am I Doing It Wrong?","slug":"am-i-doing-it-wrong-6613889","podcast_index_feed_id":6613889,"rss_url":"https://feeds.acast.com/public/shows/64ff3d311c482e0011553058","website_url":"https://shows.acast.com/am-i-doing-it-wrong","image_url":"https://assets.pippa.io/shows/64ff3d311c482e0011553058/1766079462914-33b6588d-3131-4a68-9f83-991683af8e9a.jpeg","author":"Tim Ruggeri","episode_count":98,"summary":"Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889"},"episode":{"title":"The Secrets To Protecting Our Memory","slug":"the-secrets-to-protecting-our-memory","published_at":"2026-02-05T09:15:00+00:00","page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-secrets-to-protecting-our-memory","show_page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889","url":"https://shows.acast.com/am-i-doing-it-wrong/episodes/the-secrets-to-protecting-our-memory","audio_url":"https://sphinx.acast.com/p/open/s/64ff3d311c482e0011553058/e/69826277c0f83f827c3c6d8f/media.mp3","summary":"Memories, Memories… Some of us know how quickly they can slip away. From thinking back on our youth and only seeing a fuzzy past, to worrying about our memory failing in our future, what can we do to protect the memory we do have? Raj and Noah chat with Dr. Wendy Suzuki, NYU professor of Neural Science and Psychology and author of Healthy Brain, Happy Life , to address these concerns and learn what we should be doing to maintain our memory. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Memories, Memories… Some of us know how quickly they can slip away. From thinking back on our youth and only seeing a fuzzy past, to worrying about our me…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2675,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/am-i-doing-it-wrong-6613889/episodes/the-secrets-to-protecting-our-memory/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-secrets-to-protecting-our-memory.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}