{"podcast":{"title":"Am I Doing It Wrong?","slug":"am-i-doing-it-wrong-6613889","podcast_index_feed_id":6613889,"rss_url":"https://feeds.acast.com/public/shows/64ff3d311c482e0011553058","website_url":"https://shows.acast.com/am-i-doing-it-wrong","image_url":"https://assets.pippa.io/shows/64ff3d311c482e0011553058/1766079462914-33b6588d-3131-4a68-9f83-991683af8e9a.jpeg","author":"Tim Ruggeri","episode_count":98,"summary":"Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889"},"episode":{"title":"The Lowdown on Inflammation","slug":"the-lowdown-on-inflammation","published_at":"2026-04-30T08:15:00+00:00","page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-lowdown-on-inflammation","show_page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889","url":"https://shows.acast.com/am-i-doing-it-wrong/episodes/the-lowdown-on-inflammation","audio_url":"https://sphinx.acast.com/p/open/s/64ff3d311c482e0011553058/e/69efd9573f40b76716ea2335/media.mp3","summary":"What even is inflammation? That is a question you might be asking yourself as you read about anti-inflammatory supplements or hear about foods that can worsen inflammation. Today, Raj and Noah are joined by Dr. Tamiko Katsumoto , Clinical Associate Professor in the Division of Immunology and Rheumatology at Stanford University, to break down what exactly inflammation is, what it means for our bodies, and how we can improve our relationship with it. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"What even is inflammation? That is a question you might be asking yourself as you read about anti-inflammatory supplements or hear about foods that can wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2793,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/am-i-doing-it-wrong-6613889/episodes/the-lowdown-on-inflammation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/the-lowdown-on-inflammation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}