{"podcast":{"title":"Am I Doing It Wrong?","slug":"am-i-doing-it-wrong-6613889","podcast_index_feed_id":6613889,"rss_url":"https://feeds.acast.com/public/shows/64ff3d311c482e0011553058","website_url":"https://shows.acast.com/am-i-doing-it-wrong","image_url":"https://assets.pippa.io/shows/64ff3d311c482e0011553058/1766079462914-33b6588d-3131-4a68-9f83-991683af8e9a.jpeg","author":"Tim Ruggeri","episode_count":98,"summary":"Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi-Johnson and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889"},"episode":{"title":"How to Make a Breakup as Healthy as Possible","slug":"how-to-make-a-breakup-as-healthy-as-possible","published_at":"2026-02-19T09:15:00+00:00","page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/how-to-make-a-breakup-as-healthy-as-possible","show_page_url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889","url":"https://shows.acast.com/am-i-doing-it-wrong/episodes/how-to-make-a-breakup-as-healthy-as-possible","audio_url":"https://sphinx.acast.com/p/open/s/64ff3d311c482e0011553058/e/6994ddc91774b22d5ae7ad92/media.mp3","summary":"Ending a relationship can be a difficult decision, even if you know it is time to move on. Conflicting and confusing emotions can arise, whether you're the one doing the breaking up or the one being broken up with. Psychotherapist and sex therapist Shadeen Francis joins Raj and Noah to break down the breakup process, from when it might be time to end a relationship, to staying true to yourself in the process. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Ending a relationship can be a difficult decision, even if you know it is time to move on. Conflicting and confusing emotions can arise, whether you're th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/am-i-doing-it-wrong-6613889/episodes/how-to-make-a-breakup-as-healthy-as-possible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/am-i-doing-it-wrong-6613889/how-to-make-a-breakup-as-healthy-as-possible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}