{"podcast":{"title":"Alzheimer’s Breakthrough with Dr. Josh Helman, MD","slug":"alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947","podcast_index_feed_id":7191947,"rss_url":"https://feeds.captivate.fm/alzheimers-breakthrough-with-dr-josh-helman-md/","website_url":"https://drjosh.com/","image_url":"https://artwork.captivate.fm/b4391403-4823-44e0-91f3-a342ff8f568d/7ZCRENkgs3hZAcBHSa2VuFUd.jpg","author":"Dr. Josh Helman, MD","episode_count":68,"summary":"Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope. If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace…","last_synced_at":"2026-06-13T04:20:40.672195+00:00","page_url":"https://stenobird.com/podcast/alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947"},"episode":{"title":"Why Post-Surgery Delirium Predicts Dementia—and How to Prevent It With Dr. Leah Acker","slug":"why-post-surgery-delirium-predicts-dementia-and-how-to-prevent-it-with-dr-leah-acker","published_at":"2025-12-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947/why-post-surgery-delirium-predicts-dementia-and-how-to-prevent-it-with-dr-leah-acker","show_page_url":"https://stenobird.com/podcast/alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947","url":"https://drjosh.com/","audio_url":"https://episodes.captivate.fm/episode/46211ba0-4c1c-404c-9d76-f41c89342b50.mp3","summary":"Why do some people stay mentally sharp after surgery while others decline even when their brains look identical on scans? In this episode, I explore one of the biggest mysteries in brain health: why two people with the same MRI, the same amyloid burden, and the same risk factors can age so differently. My guest, Dr. Leah Acker, a Harvard-MIT–trained physician-scientist and Duke anesthesiologist, studies the hidden rules of brain resilience and what stress reveals about cognitive decline.  As we talk, Dr. Acker explains how surgery acts as a “stress test for the brain,” exposing vulnerabilities years before symptoms show up. We break down the links between anesthesia, delirium, sleep, heart rate variability, inflammation, and early neurodegeneration, and why postoperative delirium can increase dementia risk up to 12-fold. She also explains why simple EEG changes can predict who is most vulnerable during stress.  We also dive into the future of brain science—from personalized anesthesia to breakthroughs in functional MRI and new Alzheimer’s biomarkers.  If you or a loved one is facing surgery, or if you want to understand how the aging brain really works, this episode is essential. Tune in to learn how to prepare, protect your brain, and build long-term cognitive resilience. “ I tend to think of surgery and anesthesia as a stress test for the brain. It's an emotionally stressful event in general…On top of that, there's a lot of physiological stress that comes with surgery.”  ~ Dr. Leah Acker In this Episode 00:00 - Introduction to Dr. Leah Acker 07:58 - Post-operative delirium and dementia connection 11:08 - Heart health and its impact on inflammation and healing 14:51 - How long does anesthesia stay in the body? 19:36 - Pre-operative preparation to m…","meta_description":"Why do some people stay mentally sharp after surgery while others decline even when their brains look identical on scans? In this episode, I explore one o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3643,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947/episodes/why-post-surgery-delirium-predicts-dementia-and-how-to-prevent-it-with-dr-leah-acker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alzheimer-s-breakthrough-with-dr-josh-helman-md-7191947/why-post-surgery-delirium-predicts-dementia-and-how-to-prevent-it-with-dr-leah-acker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}