{"podcast":{"title":"Alternative Talk- 1150AM KKNW","slug":"alternative-talk-1150am-kknw-1470425","podcast_index_feed_id":1470425,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:67278526/sounds.rss","website_url":"http://1150kknw.com","image_url":"https://i1.sndcdn.com/avatars-oVeF5ZqTZGkLkMii-yKdvXg-original.jpg","author":"Alternative Talk- 1150AM KKNW","episode_count":500,"summary":"Alternative Talk 1150AM is unlike any other talk …","last_synced_at":"2026-06-07T00:17:13.776475+00:00","page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425"},"episode":{"title":"Story U Talk Radio 05-28-26  I'm Being Chased By a Bear! Stress, Part 1","slug":"story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1","published_at":"2026-05-29T00:24:24+00:00","page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1","show_page_url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425","url":"https://soundcloud.com/1150kknw/story-u-talk-radio-05-28-26-im","audio_url":"https://feeds.soundcloud.com/stream/2329321607-1150kknw-story-u-talk-radio-05-28-26-im.mp3","summary":"As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'm going to take you through Part 1: \"I'm being chased by a bear!\" This is a common phrase people use to distinguish a daily stressor from a bonafide emergency situation. (Hint: Running late on a deadline might feel like a bear's breath on your neck, but it's actually a panic \"thought.\") Let's get into Part 1 so you can get a little relief from stress today! Write to Coach Debby: https://www.coachdebby.com/connect Follow the newsletter: https://coachdebby.us17.list-manage.com/subscribe?u=b4e0e4813c2d5d7bc3e03507b&id=5b97bac13f Follow the podcast recorded live at KKNW in Seattle every Thursday. Story U Talk Radio…with Coach Debby Catch Coach Debby on Youtube: https://youtube.com/@coachdebby564?si=vV8SftGrYyBLhsxi","meta_description":"As a coach, I've sat with so many individuals who tell me that writing is tremendously stressful. I have a lot of thoughts on that! In today's episode, I'…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alternative-talk-1150am-kknw-1470425/episodes/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alternative-talk-1150am-kknw-1470425/story-u-talk-radio-05-28-26-i-m-being-chased-by-a-bear-stress-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}