{"podcast":{"title":"Aligned Athlete: The Golf Performance Podcast","slug":"aligned-athlete-the-golf-performance-podcast-7694181","podcast_index_feed_id":7694181,"rss_url":"https://media.rss.com/aligned-athlete-the-golf-performance-podcast/feed.xml","website_url":"https://rss.com/podcasts/aligned-athlete-the-golf-performance-podcast","image_url":"https://media.rss.com/aligned-athlete-the-golf-performance-podcast/20260209_100234_a5cbc584769e4ac756f1abf2bd759f5f.png","author":"Justin Langhill & Brendan O'Neil","episode_count":9,"summary":"Aligned Athlete Podcast is where golf performance meets alignment—mental, physical, and personal. Hosted by a Justin Langhill a personal trainer and TPI certified golf performance coach, and Brendan O'Neil, a mental performance coach, this podcast bridges the gap between how you think, how you move, and how you perform on the golf course. These are high-level conversations with coaches, practitioners, and competitors who understand that better golf starts with better alignment. We explore: Mental performance and playing without judgment Physical preparation, movement, and body–swing connection Alignment in setup, motion, intention, and decision-making Practice, repetition, and building trust in your game Identity, confidence, and performance under pressure Golfers don’t struggle because they don’t care enough. They struggle because something is out of alignment. Aligned Athlete Podcast is for golfers who want to: Play more freely Think more clearly Move more efficiently Compete with purpose And become better players—not just shoot lower scores","last_synced_at":"2026-06-08T08:20:40.680407+00:00","page_url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181"},"episodes":[{"title":"Why Your Brain Doesn't Trust Your 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Lower Scores","slug":"golf-secrets-for-smarter-practice-and-lower-scores","published_at":"2026-05-13T13:41:50+00:00","page_url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/golf-secrets-for-smarter-practice-and-lower-scores","url":"https://rss.com/podcasts/aligned-athlete-the-golf-performance-podcast/2819955","duration_seconds":1919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-athlete-the-golf-performance-podcast-7694181/episodes/golf-secrets-for-smarter-practice-and-lower-scores/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/golf-secrets-for-smarter-practice-and-lower-scores.md","description":"Read the agent-friendly Markdown representation of this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/can-golf-fitness-fix-your-swing-better-than-swing-tips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Golf Tips Don’t Work for You (And What Actually Does)","slug":"why-golf-tips-don-t-work-for-you-and-what-actually-does","published_at":"2026-04-14T00:39:42+00:00","page_url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-golf-tips-don-t-work-for-you-and-what-actually-does","url":"https://rss.com/podcasts/aligned-athlete-the-golf-performance-podcast/2733092","duration_seconds":2316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-athlete-the-golf-performance-podcast-7694181/episodes/why-golf-tips-don-t-work-for-you-and-what-actually-does/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-golf-tips-don-t-work-for-you-and-what-actually-does.md","description":"Read the agent-friendly Markdown representation 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-athlete-the-golf-performance-podcast-7694181/why-you-re-behind-if-you-don-t-train-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Score Obsession Destroys Focus (and What to Do 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