{"podcast":{"title":"Aligned Abundance: Manifestation with Emma Mumford","slug":"aligned-abundance-manifestation-with-emma-mumford-418183","podcast_index_feed_id":418183,"rss_url":"https://feeds.acast.com/public/shows/3bf42854-6627-4f22-88d6-6c94cfab1d62","website_url":"https://www.emmamumford.co.uk","image_url":"https://assets.pippa.io/shows/60ee3ecd7b57990bc2e77e64/1753741142847-e7f8e836-a182-40d6-b126-91ce08daea05.jpeg","author":"Emma Mumford","episode_count":456,"summary":"Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy , Hurt, Healing, Healed , and Manifesting Rituals , with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams! Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease. The life you’re dreaming of is dreaming of you too…because it’s already yours. Hit follow and step into your next level - one aligned episode at a time. 💫 Learn more about Emma 🌐 Website | Instagram | YouTube…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183"},"episode":{"title":"Why You’re Feeling Overwhelmed & Disconnected: Reset This Week","slug":"why-you-re-feeling-overwhelmed-disconnected-reset-this-week","published_at":"2026-05-18T07:00:00+00:00","page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/why-you-re-feeling-overwhelmed-disconnected-reset-this-week","show_page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183","url":"https://emmamumford.co.uk/","audio_url":"https://sphinx.acast.com/p/acast/s/spiritualqueensbadasspodcast/e/6a05b870d98ee73f63a76ae1/media.mp3","summary":"Welcome, gorgeous souls, to Episode 432 of Aligned Abundance! ✨ In this episode, I’m diving into why so many of us are feeling overwhelmed, disconnected, distracted and dysregulated right now and why slowing down may actually be the strategy that helps you move forward faster. We live in a world of constant noise, information and pressure to keep going, but our nervous systems were never designed to hold this much all at once. In this episode, I’m sharing how I've been feeling recently and the importance of rest, pause and creating space to reconnect with yourself, especially during seasons where life may feel slower or uncertain. This is what I've been working on recently and I share how I've created more capacity in my nervous system and feel more focused and productive. In this episode, I’m sharing: Why you may be feeling overwhelmed and emotionally disconnected The impact of constant information, stimulation and pressure on the nervous system Why rest and slowing down are essential for alignment and abundance How slowing down can actually help you move forward with more clarity and ease Simple reminders to help you reconnect, regulate and reset this week If you’ve been feeling exhausted, mentally overloaded or disconnected from yourself lately, this episode is your reminder that you don’t need to push harder. Sometimes the most powerful thing you can do is pause 💫 Resources mentioned in this episode: Join us in Attract, Alignment, Abundance (Starts 1st June) It's Already Yours (FREE Webinar Replay) Join the Manifestation Membership : May's Theme: Glimmers ------------------------------------------------------------------------------------- Explore More Ways to Manifest Your Dream Life... 💫​ Join the Manifestation Membership : March's Theme: Rest Get my NEW Book: Al…","meta_description":"Welcome, gorgeous souls, to Episode 432 of Aligned Abundance! ✨ In this episode, I’m diving into why so many of us are feeling overwhelmed, disconnected,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/why-you-re-feeling-overwhelmed-disconnected-reset-this-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/why-you-re-feeling-overwhelmed-disconnected-reset-this-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}