{"podcast":{"title":"Aligned Abundance: Manifestation with Emma Mumford","slug":"aligned-abundance-manifestation-with-emma-mumford-418183","podcast_index_feed_id":418183,"rss_url":"https://feeds.acast.com/public/shows/3bf42854-6627-4f22-88d6-6c94cfab1d62","website_url":"https://www.emmamumford.co.uk","image_url":"https://assets.pippa.io/shows/60ee3ecd7b57990bc2e77e64/1753741142847-e7f8e836-a182-40d6-b126-91ce08daea05.jpeg","author":"Emma Mumford","episode_count":461,"summary":"Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy , Hurt, Healing, Healed , and Manifesting Rituals , with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams! Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease. The life you’re dreaming of is dreaming of you too…because it’s already yours. Hit follow and step into your next level - one aligned episode at a time. 💫 Learn more about Emma 🌐 Website | Instagram | YouTube…","last_synced_at":"2026-07-06T14:19:01.486833+00:00","page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183"},"episode":{"title":"The Power of Glimmers: Small Moments That Heal Your Nervous System with Nadia & Katia Narain Phillips","slug":"the-power-of-glimmers-small-moments-that-heal-your-nervous-system-with-nadia-katia-narain-phillips","published_at":"2026-06-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/the-power-of-glimmers-small-moments-that-heal-your-nervous-system-with-nadia-katia-narain-phillips","show_page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183","url":"https://emmamumford.co.uk/","audio_url":"https://sphinx.acast.com/p/acast/s/spiritualqueensbadasspodcast/e/6a33be469a9410a97a0202fd/media.mp3","summary":"Welcome, gorgeous souls, to Episode 437 of Aligned Abundance! ✨ This week, I’m joined by bestselling authors, wellbeing advocates and sisters Nadia Narain and Katia Narain Phillips for a heartfelt conversation about the power of glimmers, reconnecting with joy and finding abundance in the small moments of everyday life. In a world that often celebrates busyness, productivity and constant striving, Nadia and Katia invite us to slow down and notice the tiny moments that help us feel safe, present and connected. We explore what glimmers are, why they're so important for nervous system regulation and how learning to recognise them can transform our relationship with ourselves, abundance and the world around us. Here’s what you’ll discover in this week’s episode: The signs that you may be stuck in survival mode without realising it How glimmers help regulate the nervous system and create a greater sense of safety Practical ways to reconnect with joy, presence and yourself in everyday life How to shift from scarcity, comparison and lack into a mindset of abundance This episode is a beautiful reminder that abundance isn't always found in the next achievement, goal or milestone. Often, it's already here in the quiet moments, the simple pleasures and the glimmers that remind us we're alive, supported and connected. By learning to notice these moments, we create more space for joy, ease, presence and aligned abundance to flow naturally into our lives. ✨ Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford Visit Nadia & Katia's website: https://www.nadiaandkatia.com/ ------------------------------------------------------------------------------------- Explore More Ways to Manifest Your Dream Life... 💫​ Get my NEW Book: Aligned Abundance (release e…","meta_description":"Welcome, gorgeous souls, to Episode 437 of Aligned Abundance! ✨ This week, I’m joined by bestselling authors, wellbeing advocates and sisters Nadia Narain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3234,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/the-power-of-glimmers-small-moments-that-heal-your-nervous-system-with-nadia-katia-narain-phillips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/the-power-of-glimmers-small-moments-that-heal-your-nervous-system-with-nadia-katia-narain-phillips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}