{"podcast":{"title":"Aligned Abundance: Manifestation with Emma Mumford","slug":"aligned-abundance-manifestation-with-emma-mumford-418183","podcast_index_feed_id":418183,"rss_url":"https://feeds.acast.com/public/shows/3bf42854-6627-4f22-88d6-6c94cfab1d62","website_url":"https://www.emmamumford.co.uk","image_url":"https://assets.pippa.io/shows/60ee3ecd7b57990bc2e77e64/1753741142847-e7f8e836-a182-40d6-b126-91ce08daea05.jpeg","author":"Emma Mumford","episode_count":456,"summary":"Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy , Hurt, Healing, Healed , and Manifesting Rituals , with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams! Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease. The life you’re dreaming of is dreaming of you too…because it’s already yours. Hit follow and step into your next level - one aligned episode at a time. 💫 Learn more about Emma 🌐 Website | Instagram | YouTube…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183"},"episode":{"title":"The Hidden Stressors Disrupting Your Hormones, Gut, and Nervous System with Marina Wright","slug":"the-hidden-stressors-disrupting-your-hormones-gut-and-nervous-system-with-marina-wright","published_at":"2026-02-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/the-hidden-stressors-disrupting-your-hormones-gut-and-nervous-system-with-marina-wright","show_page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183","url":"https://emmamumford.co.uk/","audio_url":"https://sphinx.acast.com/p/acast/s/spiritualqueensbadasspodcast/e/69918fce7301331f1ff9c226/media.mp3","summary":"Welcome, gorgeous souls, to Episode 419 of Aligned Abundance! ✨ This week, I’m joined by author and functional nutrition practitioner Marina Wright for a powerful conversation around the hidden stressors that could be impacting your hormones, gut and nervous system - often without you even realising it. So many of us think stress is something we feel , but what if your body is carrying a heavy stress load even when your mind feels “fine”? In this episode, we explore how the stress response evolved to keep us alive, why it’s now become a liability in modern life and how chronic stress shows up as fatigue, gut issues, hormonal imbalances, anxiety and burnout. Here’s what you’ll discover in this week’s episode: Early warning signs your stress load is too high - even if you don’t feel stressed How chronic stress contributes to fatigue, gut dysfunction, hormonal imbalance and anxiety What cortisol actually does when it’s functioning properly The overlooked sources of stress filling your system every day Because Aligned Abundance isn’t about eliminating stress - it’s about expanding your capacity, creating safety in the body and supporting a nervous system that allows your energy, health and abundance to thrive. Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford Visit Marina's website: https://www.marinawright.com/ ------------------------------------------------------------------------------------- Explore More Ways to Manifest Your Dream Life... 💫​ Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams) My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation) My #1 Bestselling Book: Positively Wealthy Join the Manifestation Membership M…","meta_description":"Welcome, gorgeous souls, to Episode 419 of Aligned Abundance! ✨ This week, I’m joined by author and functional nutrition practitioner Marina Wright for a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2361,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/the-hidden-stressors-disrupting-your-hormones-gut-and-nervous-system-with-marina-wright/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/the-hidden-stressors-disrupting-your-hormones-gut-and-nervous-system-with-marina-wright.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}