{"podcast":{"title":"Aligned Abundance: Manifestation with Emma Mumford","slug":"aligned-abundance-manifestation-with-emma-mumford-418183","podcast_index_feed_id":418183,"rss_url":"https://feeds.acast.com/public/shows/3bf42854-6627-4f22-88d6-6c94cfab1d62","website_url":"https://www.emmamumford.co.uk","image_url":"https://assets.pippa.io/shows/60ee3ecd7b57990bc2e77e64/1753741142847-e7f8e836-a182-40d6-b126-91ce08daea05.jpeg","author":"Emma Mumford","episode_count":456,"summary":"Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy , Hurt, Healing, Healed , and Manifesting Rituals , with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as access to Emma’s proven methods and tools to help you turn your dream life into an abundant reality. Tune in and get ready - because you’re about to supercharge your manifestation powers and live a life beyond your wildest dreams! Whether you’re calling in more money, love, confidence, healing, or your next quantum leap - this is your sacred space to rise, align, and manifest it all with ease. The life you’re dreaming of is dreaming of you too…because it’s already yours. Hit follow and step into your next level - one aligned episode at a time. 💫 Learn more about Emma 🌐 Website | Instagram | YouTube…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183"},"episode":{"title":"Letting Go of People Pleasing: How to Stop Saying Yes When You Mean No with Hollie Azzopardi","slug":"letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi","published_at":"2025-12-08T08:00:00+00:00","page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi","show_page_url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183","url":"https://emmamumford.co.uk/","audio_url":"https://sphinx.acast.com/p/acast/s/spiritualqueensbadasspodcast/e/6932a2b84a0500b75751bce8/media.mp3","summary":"Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨ This week, I’m joined by Hollie Azzopardi for a deeply honest and transformative conversation on letting go of people pleasing and learning to stop saying yes when you mean no. If you’ve ever abandoned your own needs to keep the peace, felt guilty for setting boundaries or found yourself overwhelmed by the pressure to be the “good girl,” this episode will feel like a breath of relief. Hollie and I explore the cultural, emotional and nervous-system layers of people pleasing and how choosing yourself (even in messy, imperfect moments) becomes a portal to authenticity, joy, and abundance. Here’s what you’ll discover in this week’s episode: • The subtle ways people pleasing shows up - even if you don’t identify as a people pleaser • How to reclaim yourself without drowning in guilt • What “saying yes to you” looks like in real-life, everyday moments Because when you start saying yes to yourself, you become aligned with the abundance that has always been yours. Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford Visit Hollie's website: https://www.hollieazzopardi.com/ ------------------------------------------------------------------------------------- Explore More Ways to Manifest Your Dream Life... 💫​ Get my NEW Book: Aligned Abundance (release expectations, become magnetic and manifest the life of your dreams) My Book: Hurt, Healing, Healed (Release limiting beliefs, fears and block to supercharge your manifestation) My #1 Bestselling Book: Positively Wealthy Join the Manifestation Membership My Amazon Book Recommendations Shop: Law of Attraction Oracle Cards, Merchandise & Planners FREE Spiritual Queen Weekly Worksheet Join our community: Law of Attraction Facebook Support…","meta_description":"Welcome, gorgeous souls, to Episode 409 of Aligned Abundance! ✨ This week, I’m joined by Hollie Azzopardi for a deeply honest and transformative conversat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2491,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aligned-abundance-manifestation-with-emma-mumford-418183/episodes/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aligned-abundance-manifestation-with-emma-mumford-418183/letting-go-of-people-pleasing-how-to-stop-saying-yes-when-you-mean-no-with-hollie-azzopardi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}