{"podcast":{"title":"Align Podcast","slug":"align-podcast-742574","podcast_index_feed_id":742574,"rss_url":"https://feeds.megaphone.fm/SSM6025167151","website_url":"https://alignpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/638b206a-f25b-11f0-a7ef-1fed79ed1467/image/1e4bf3eb3e23d3c4ef7aefef17c6bdfc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Aaron Alexander","episode_count":599,"summary":"Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander","last_synced_at":"2026-06-10T12:18:08.872103+00:00","page_url":"https://stenobird.com/podcast/align-podcast-742574"},"episode":{"title":"The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577","slug":"the-war-on-sunlight-is-real-here-s-why-dr-jack-kruse-577","published_at":"2026-01-14T17:00:00+00:00","page_url":"https://stenobird.com/podcast/align-podcast-742574/the-war-on-sunlight-is-real-here-s-why-dr-jack-kruse-577","show_page_url":"https://stenobird.com/podcast/align-podcast-742574","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM5685406971.mp3?updated=1770760450","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM5685406971.mp3?updated=1770760450","summary":"Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset ⁠⁠ Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs, and artificial light are shaping our biology and our behavior. He unpacks the ongoing influence of MK Ultra, the real reason melanin matters, and why mainstream narratives around health are keeping you sick and programmable. From Bitcoin to mind control, this episode connects dots most are too afraid to discuss. If you care about protecting your body and your mind, this is a conversation you can’t afford to miss. ============ OUR GUEST ============ Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, ⁠www.JackKruse.com⁠, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). ============ DR. MIKE ISRAETEL ============ 📸 IG ▶⁠ https://www.instagram.com/drjackkruse/⁠ 🌐 WEBSITE ▶⁠ http://www.kruseatdestin.com/⁠ 🌐 WEBSITE ▶⁠ http://jackkruse.com/⁠ ✍️ PATREON ▶ ⁠http://patreon.com/drjackkruse⁠ ================= AARON ALEXANDER ================= 📸 IG ▶ ⁠⁠https://www.instagram.com/aaronalexander/⁠⁠ 🤳 TIKTOK ▶ ⁠⁠https://www.tiktok.com/@alignmethod⁠⁠ 👉 SUBSCRIBE ▶ ⁠⁠https://www.youtube.com/@AlignPodcast?sub_confirmation=1⁠⁠ 🌐 WEBSITE ▶ ⁠⁠https://www.alignpodcast.com⁠⁠ ============ ABOUT ============ Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one mi…","meta_description":"Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset ⁠⁠ Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5559,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/align-podcast-742574/episodes/the-war-on-sunlight-is-real-here-s-why-dr-jack-kruse-577/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/align-podcast-742574/the-war-on-sunlight-is-real-here-s-why-dr-jack-kruse-577.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}