{"podcast":{"title":"Align Podcast","slug":"align-podcast-742574","podcast_index_feed_id":742574,"rss_url":"https://feeds.megaphone.fm/SSM6025167151","website_url":"https://alignpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/638b206a-f25b-11f0-a7ef-1fed79ed1467/image/1e4bf3eb3e23d3c4ef7aefef17c6bdfc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Aaron Alexander","episode_count":599,"summary":"Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander","last_synced_at":"2026-06-10T12:18:08.872103+00:00","page_url":"https://stenobird.com/podcast/align-podcast-742574"},"episode":{"title":"“Clinical Depression Isn’t Real” — Dr. Mike Israetel Reacts to Andrew Tate #576","slug":"clinical-depression-isn-t-real-dr-mike-israetel-reacts-to-andrew-tate-576","published_at":"2026-01-06T16:56:20+00:00","page_url":"https://stenobird.com/podcast/align-podcast-742574/clinical-depression-isn-t-real-dr-mike-israetel-reacts-to-andrew-tate-576","show_page_url":"https://stenobird.com/podcast/align-podcast-742574","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM6671149866.mp3?updated=1770761965","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/traffic.megaphone.fm/SSM6671149866.mp3?updated=1770761965","summary":"Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset Dr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health. They explore common misconceptions around NoFap, clinical depression, and the modern male identity. Mike shares the most effective exercises for longevity, how to train smarter, and ways to build purpose in life. This episode combines expert insight with practical tools to help you feel and perform better – mentally and physically. ============ OUR GUEST ============ Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength. Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is the head designer of both the RP Hypertrophy App and the RP Diet Coach App. ============ DR. MIKE ISRAETEL ============ 📸 IG ▶ https://www.instagram.com/rpstrength 📸 IG ▶ https://www.instagram.com/drmikeisraetel/ ▶️ YT ▶ https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg 🌐 WEB ▶ https://rpstrength.com/ ================= AARON ALEXANDER ================= 📸 IG ▶ https://www.instagram.com/aaronalexander/ 🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod 👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1 🌐 WEBSITE ▶ https://www.alignpodcast.com ============ ABOUT ============ Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book,…","meta_description":"Start the free 2-Minute Nervous System Reset → https://alignbreathing.com/reset Dr. Mike Israetel joins Aaron to break down what actually works when it co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/align-podcast-742574/episodes/clinical-depression-isn-t-real-dr-mike-israetel-reacts-to-andrew-tate-576/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/align-podcast-742574/clinical-depression-isn-t-real-dr-mike-israetel-reacts-to-andrew-tate-576.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}