{"podcast":{"title":"Ali on the Run Show","slug":"ali-on-the-run-show-784639","podcast_index_feed_id":784639,"rss_url":"https://aliontherunshow.libsyn.com/rss","website_url":"http://www.aliontherunblog.com/","image_url":"https://static.libsyn.com/p/assets/b/9/f/6/b9f62c4b8b474112/avatars-000295167252-wns5m4-original.jpg","author":"Ali Feller","episode_count":897,"summary":"Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's all pick up the pace together.","last_synced_at":"2026-07-09T18:18:01.356980+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639"},"episodes":[{"title":"894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner","slug":"894-alyssa-mcelheny-hyrox-world-champion-otq-marathoner","published_at":"2026-07-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/894-alyssa-mcelheny-hyrox-world-champion-otq-marathoner","url":"https://aliontherunshow.libsyn.com/894-alyssa-mcelheny-hyrox-world-champion-otq-marathoner","duration_seconds":5010,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/894-alyssa-mcelheny-hyrox-world-champion-otq-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/894-alyssa-mcelheny-hyrox-world-champion-otq-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"893. 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Emma Coburn & Parker Valby, Training Partners","slug":"892-emma-coburn-parker-valby-training-partners","published_at":"2026-06-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/892-emma-coburn-parker-valby-training-partners","url":"https://aliontherunshow.libsyn.com/892-emma-coburn-parker-valby-training-partners","duration_seconds":4268,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/892-emma-coburn-parker-valby-training-partners/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/892-emma-coburn-parker-valby-training-partners.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"891. Laura Thweatt, On Athletics Club Assistant Road Team Coach","slug":"891-laura-thweatt-on-athletics-club-assistant-road-team-coach","published_at":"2026-06-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/891-laura-thweatt-on-athletics-club-assistant-road-team-coach","url":"https://aliontherunshow.libsyn.com/891-laura-thweatt-on-athletics-club-assistant-road-team-coach","duration_seconds":5251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/891-laura-thweatt-on-athletics-club-assistant-road-team-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/891-laura-thweatt-on-athletics-club-assistant-road-team-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"890. Lee Glandorf, Creator of The Sweat Lookbook","slug":"890-lee-glandorf-creator-of-the-sweat-lookbook","published_at":"2026-06-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/890-lee-glandorf-creator-of-the-sweat-lookbook","url":"https://aliontherunshow.libsyn.com/890-lee-glandorf-creator-of-the-sweat-lookbook","duration_seconds":4230,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/890-lee-glandorf-creator-of-the-sweat-lookbook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/890-lee-glandorf-creator-of-the-sweat-lookbook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"889. The Latest Life Update From Ali","slug":"889-the-latest-life-update-from-ali","published_at":"2026-06-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/889-the-latest-life-update-from-ali","url":"https://aliontherunshow.libsyn.com/889-the-latest-life-update-from-ali","duration_seconds":3749,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/889-the-latest-life-update-from-ali/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/889-the-latest-life-update-from-ali.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"888. Re-Run: Ellie Kemper, Actress & Marathoner","slug":"888-re-run-ellie-kemper-actress-marathoner","published_at":"2026-06-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/888-re-run-ellie-kemper-actress-marathoner","url":"https://aliontherunshow.libsyn.com/888-re-run-ellie-kemper-actress-marathoner","duration_seconds":5778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/888-re-run-ellie-kemper-actress-marathoner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/888-re-run-ellie-kemper-actress-marathoner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"887. Re-Run: The 2019 CIM OTQ Pacers","slug":"887-re-run-the-2019-cim-otq-pacers","published_at":"2026-05-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/887-re-run-the-2019-cim-otq-pacers","url":"https://aliontherunshow.libsyn.com/887-re-run-the-2019-cim-otq-pacers","duration_seconds":4413,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/887-re-run-the-2019-cim-otq-pacers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/887-re-run-the-2019-cim-otq-pacers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"886. Re-Run: The First Ali on the Run Show LIVE Event","slug":"886-re-run-the-first-ali-on-the-run-show-live-event","published_at":"2026-05-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/886-re-run-the-first-ali-on-the-run-show-live-event","url":"https://aliontherunshow.libsyn.com/886-re-run-the-first-ali-on-the-run-show-live-event","duration_seconds":3879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/886-re-run-the-first-ali-on-the-run-show-live-event/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/886-re-run-the-first-ali-on-the-run-show-live-event.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"885. No Stupid Questions: Coaching Edition, with Kim Conley","slug":"885-no-stupid-questions-coaching-edition-with-kim-conley","published_at":"2026-05-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/885-no-stupid-questions-coaching-edition-with-kim-conley","url":"https://aliontherunshow.libsyn.com/885-no-stupid-questions-coaching-edition-with-kim-conley","duration_seconds":4270,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/885-no-stupid-questions-coaching-edition-with-kim-conley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/885-no-stupid-questions-coaching-edition-with-kim-conley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"884. A May Message from Ali","slug":"884-a-may-message-from-ali","published_at":"2026-05-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/884-a-may-message-from-ali","url":"https://aliontherunshow.libsyn.com/884-a-may-message-from-ali","duration_seconds":2629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/884-a-may-message-from-ali/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/884-a-may-message-from-ali.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"883. Cousin Jackie's 2026 Boston Marathon Recap","slug":"883-cousin-jackie-s-2026-boston-marathon-recap","published_at":"2026-05-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/883-cousin-jackie-s-2026-boston-marathon-recap","url":"https://aliontherunshow.libsyn.com/883-cousin-jackies-2026-boston-marathon-recap","duration_seconds":5829,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/883-cousin-jackie-s-2026-boston-marathon-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/883-cousin-jackie-s-2026-boston-marathon-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"882. My 2026 Boston Marathon Weekend Recap","slug":"882-my-2026-boston-marathon-weekend-recap","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/882-my-2026-boston-marathon-weekend-recap","url":"https://aliontherunshow.libsyn.com/882-my-2026-boston-marathon-weekend-recap","duration_seconds":8519,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/882-my-2026-boston-marathon-weekend-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/882-my-2026-boston-marathon-weekend-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"881. Chelsea Clinton's 2026 Boston Marathon Recap","slug":"881-chelsea-clinton-s-2026-boston-marathon-recap","published_at":"2026-04-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/881-chelsea-clinton-s-2026-boston-marathon-recap","url":"https://aliontherunshow.libsyn.com/881-chelsea-clintons-2026-boston-marathon-recap","duration_seconds":3924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/881-chelsea-clinton-s-2026-boston-marathon-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/881-chelsea-clinton-s-2026-boston-marathon-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"880. LIVE from the 2026 Boston Marathon Expo with Annie Frisbie & Amanda Vestri","slug":"880-live-from-the-2026-boston-marathon-expo-with-annie-frisbie-amanda-vestri","published_at":"2026-04-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/880-live-from-the-2026-boston-marathon-expo-with-annie-frisbie-amanda-vestri","url":"https://aliontherunshow.libsyn.com/880-live-from-the-2026-boston-marathon-expo-with-annie-frisbie-amanda-vestri","duration_seconds":2013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/880-live-from-the-2026-boston-marathon-expo-with-annie-frisbie-amanda-vestri/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/880-live-from-the-2026-boston-marathon-expo-with-annie-frisbie-amanda-vestri.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"879. LIVE at The TRACK at New Balance with Aisha Praught Leer & Eric Jenkins","slug":"879-live-at-the-track-at-new-balance-with-aisha-praught-leer-eric-jenkins","published_at":"2026-04-21T12:01:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/879-live-at-the-track-at-new-balance-with-aisha-praught-leer-eric-jenkins","url":"https://aliontherunshow.libsyn.com/879-live-at-the-track-at-new-balance-with-aisha-praught-leer-eric-jenkins","duration_seconds":4169,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/879-live-at-the-track-at-new-balance-with-aisha-praught-leer-eric-jenkins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/879-live-at-the-track-at-new-balance-with-aisha-praught-leer-eric-jenkins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"878. LIVE at WBUR CitySpace in Boston with Claire Holt","slug":"878-live-at-wbur-cityspace-in-boston-with-claire-holt","published_at":"2026-04-20T09:09:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/878-live-at-wbur-cityspace-in-boston-with-claire-holt","url":"https://aliontherunshow.libsyn.com/878-live-at-wbur-cityspace-in-boston-with-claire-holt","duration_seconds":4650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/878-live-at-wbur-cityspace-in-boston-with-claire-holt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/878-live-at-wbur-cityspace-in-boston-with-claire-holt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"877. My Boston Marathon Pep Talk","slug":"877-my-boston-marathon-pep-talk","published_at":"2026-04-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/877-my-boston-marathon-pep-talk","url":"https://aliontherunshow.libsyn.com/877-my-boston-marathon-pep-talk","duration_seconds":2065,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/877-my-boston-marathon-pep-talk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/877-my-boston-marathon-pep-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"876. Sara Hall, Author of For the Love of the Grind","slug":"876-sara-hall-author-of-for-the-love-of-the-grind","published_at":"2026-04-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/876-sara-hall-author-of-for-the-love-of-the-grind","url":"https://aliontherunshow.libsyn.com/877-sara-hall-author-of-for-the-love-of-the-grind","duration_seconds":3943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/876-sara-hall-author-of-for-the-love-of-the-grind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/876-sara-hall-author-of-for-the-love-of-the-grind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"875. Everything You Need to Know About the 2026 Boston Marathon","slug":"875-everything-you-need-to-know-about-the-2026-boston-marathon","published_at":"2026-04-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/875-everything-you-need-to-know-about-the-2026-boston-marathon","url":"https://aliontherunshow.libsyn.com/875-everything-you-need-to-know-about-the-2026-boston-marathon","duration_seconds":9738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/875-everything-you-need-to-know-about-the-2026-boston-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/875-everything-you-need-to-know-about-the-2026-boston-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"874. Emily Sisson, Boston Marathon-Bound","slug":"874-emily-sisson-boston-marathon-bound","published_at":"2026-04-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/874-emily-sisson-boston-marathon-bound","url":"https://aliontherunshow.libsyn.com/874-emily-sisson-boston-marathon-bound","duration_seconds":3315,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/874-emily-sisson-boston-marathon-bound/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/874-emily-sisson-boston-marathon-bound.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"873. Jess McClain, Boston Marathon-Bound","slug":"873-jess-mcclain-boston-marathon-bound","published_at":"2026-04-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/873-jess-mcclain-boston-marathon-bound","url":"https://aliontherunshow.libsyn.com/872-jess-mcclain-boston-marathon-bound","duration_seconds":4432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/873-jess-mcclain-boston-marathon-bound/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/873-jess-mcclain-boston-marathon-bound.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"872. 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My 2026 NYC Half Weekend Recap","slug":"870-my-2026-nyc-half-weekend-recap","published_at":"2026-03-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/870-my-2026-nyc-half-weekend-recap","url":"https://aliontherunshow.libsyn.com/870-my-2026-nyc-half-weekend-recap","duration_seconds":6546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ali-on-the-run-show-784639/episodes/870-my-2026-nyc-half-weekend-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ali-on-the-run-show-784639/870-my-2026-nyc-half-weekend-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}