{"podcast":{"title":"Alexis Knight l Facts First. Clarity Always.","slug":"alexis-knight-l-facts-first-clarity-always-7016559","podcast_index_feed_id":7016559,"rss_url":"https://www.spreaker.com/show/6292057/episodes/feed","website_url":"https://www.spreaker.com/podcast/true-crime-the-court-of-public-opinion-with-alexis-knight--6292057","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a039469bb7ec5a4b3a230ff70e86381.jpg","author":"Alexis Knight | Facts First. Clarity Always.","episode_count":672,"summary":"Alexis Knight | Facts First. Clarity Always. The headlines tell you what to think. Alexis Knight tells you what actually happened, or what is currently going on. Every week, Alexis breaks down the most talked-about cases and controversies through one lens: facts. Not Left. Not Right. Not outrage. Just clarity. Through facts. Alexis separates what we know from what we're told - and reveals how narratives are build, sold, and believed. What really happpend? What do the facts show? Where did the story get twisted? And why do people see the same story so differently? No screaming panels. No partisan spin. No forced conclusions. Just facts, context, and clarity - so you can decide for yourself. We are not here to win arguments. We are here to understand reality. Facts first. Clarity always. You decide. Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-knight-l-facts-first-clarity-always--6292057/support .","last_synced_at":"2026-07-11T04:18:46.527143+00:00","page_url":"https://stenobird.com/podcast/alexis-knight-l-facts-first-clarity-always-7016559"},"episode":{"title":"What's Really in Your Food? The Truth About Processed & Ultra-Processed Foods","slug":"what-s-really-in-your-food-the-truth-about-processed-ultra-processed-foods","published_at":"2026-07-06T17:00:02+00:00","page_url":"https://stenobird.com/podcast/alexis-knight-l-facts-first-clarity-always-7016559/what-s-really-in-your-food-the-truth-about-processed-ultra-processed-foods","show_page_url":"https://stenobird.com/podcast/alexis-knight-l-facts-first-clarity-always-7016559","url":"https://www.spreaker.com/episode/what-s-really-in-your-food-the-truth-about-processed-ultra-processed-foods--72829872","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72829872/107_what_s_really_in_your_food_the_truth_about_processed_ultra_processed_foods.mp3","summary":"What's Really in Your Food? The Truth About Processed & Ultra-Processed Foods Every day, millions of Americans fill their shopping carts believing they're making healthy choices—but how much of what we're eating is actually food, and how much has become an engineered product? In this Clarity Report, Alexis Knight follows the evidence behind processed and ultra-processed foods, explains how the American food system changed over the past seventy years, and shows you how to recognize the difference between marketing and nutrition the next time you walk into a grocery store. **On June 21, 2023 , the U.S. Department of Agriculture granted final approval for UPSIDE Foods and GOOD Meat to produce and sell cultivated (lab-grown) chicken in the United States , following earlier FDA safety reviews that found no further questions about the companies' safety conclusions. Reference Episodes: The Health Illusion: Are We Better... or Just Better at Looking It? GLP-1 Medications: Miracle Drug or Medical Gamble? Alexis Knight. Fact first. Clarity always. Investigating the facts behind the stories and trends shaping our world. Become a supporter of this podcast: https://www.spreaker.com/podcast/alexis-knight-l-facts-first-clarity-always--6292057/support .","meta_description":"What's Really in Your Food? The Truth About Processed & Ultra-Processed Foods Every day, millions of Americans fill their shopping carts believing the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4151,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alexis-knight-l-facts-first-clarity-always-7016559/episodes/what-s-really-in-your-food-the-truth-about-processed-ultra-processed-foods/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alexis-knight-l-facts-first-clarity-always-7016559/what-s-really-in-your-food-the-truth-about-processed-ultra-processed-foods.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}