{"podcast":{"title":"Alcohol-Free Lifestyle","slug":"alcohol-free-lifestyle-839512","podcast_index_feed_id":839512,"rss_url":"https://alcohol-freelifestyle.libsyn.com/rss","website_url":"http://alcoholfreedomformula.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/c/0/f/6/c0f6dace6e11178016c3140a3186d450/alcohol_free_1.png","author":"James Swanwick","episode_count":750,"summary":"Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.","last_synced_at":"2026-09-09T04:21:26.203833+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512"},"episode":{"title":"Unlocking Congruence: Redefining Identity and Reclaiming True Presence on the Alcohol-Free Path With Coach Jason & Coach Matt","slug":"unlocking-congruence-redefining-identity-and-reclaiming-true-presence-on-the-alcohol-free-path-with-coach-jason-coach-matt","published_at":"2026-06-26T18:30:00+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/unlocking-congruence-redefining-identity-and-reclaiming-true-presence-on-the-alcohol-free-path-with-coach-jason-coach-matt","show_page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512","url":"https://alcohol-freelifestyle.libsyn.com/unlocking-congruence-redefining-identity-and-reclaiming-true-presence-on-the-alcohol-free-path-with-coach-jason-coach-matt","audio_url":"https://traffic.libsyn.com/secure/alcohol-freelifestyle/0626.mp3?dest-id=5070460","summary":"📺 Watch & Subscribe on YouTube Are you tired of managing the structural misalignment between your stated core values and your private lifestyle habits? Coaches Jason and Matt examine the profound psychological transition of stepping onto an alcohol-free path . Discover how moving away from a high-functioning illusion allows you to stop tracking elaborate cover stories and start experiencing total, uncompromised presence . This episode provides high achievers with a clear blueprint to build a compelling future , map ancestral behavioral permissions , and transition from an automated state of survival to an integrated life of purpose, self-trust, and alignment . Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book \"CLEAR\" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear","meta_description":"📺 Watch & Subscribe on YouTube Are you tired of managing the structural misalignment between your stated core values and your private lifestyle habits? Co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alcohol-free-lifestyle-839512/episodes/unlocking-congruence-redefining-identity-and-reclaiming-true-presence-on-the-alcohol-free-path-with-coach-jason-coach-matt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/unlocking-congruence-redefining-identity-and-reclaiming-true-presence-on-the-alcohol-free-path-with-coach-jason-coach-matt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}