{"podcast":{"title":"Alcohol-Free Lifestyle","slug":"alcohol-free-lifestyle-839512","podcast_index_feed_id":839512,"rss_url":"https://alcohol-freelifestyle.libsyn.com/rss","website_url":"http://alcoholfreedomformula.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/c/0/f/6/c0f6dace6e11178016c3140a3186d450/alcohol_free_1.png","author":"James Swanwick","episode_count":715,"summary":"Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.","last_synced_at":"2026-06-06T08:20:57.108901+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512"},"episode":{"title":"The New State-Changers: Navigating the Multi-Billion Dollar Shift Away from Alcohol With Coach Matt","slug":"the-new-state-changers-navigating-the-multi-billion-dollar-shift-away-from-alcohol-with-coach-matt","published_at":"2026-04-27T18:30:00+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/the-new-state-changers-navigating-the-multi-billion-dollar-shift-away-from-alcohol-with-coach-matt","show_page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512","url":"https://alcohol-freelifestyle.libsyn.com/the-new-state-changers-navigating-the-multi-billion-dollar-shift-away-from-alcohol-with-coach-matt","audio_url":"https://traffic.libsyn.com/secure/alcohol-freelifestyle/BJ4-6AFL-PODA..mp3?dest-id=5070460","summary":"Are you witnessing the \"marginalization\" of alcohol in real-time? Coach Matt explores a massive cultural shift, similar to the decline of cigarettes 20 years ago, where high achievers are trading toxins for intentional brain chemistry . Discover the economic data behind Gen Z's 20-30% drop in drinking and the fragmented market of state-changers now replacing alcohol's role in social ritual, mood regulation, and stress relief . This episode breaks down the explosion of functional beverages, adaptogenic drinks, and the wellness economy , providing a roadmap for repurposing your \"drinking budget\" into high-performance lifestyle choices that strengthen your alcohol-free edge . Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book \"CLEAR\" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear","meta_description":"Are you witnessing the \"marginalization\" of alcohol in real-time? Coach Matt explores a massive cultural shift, similar to the decline of cigarettes 20 ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alcohol-free-lifestyle-839512/episodes/the-new-state-changers-navigating-the-multi-billion-dollar-shift-away-from-alcohol-with-coach-matt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/the-new-state-changers-navigating-the-multi-billion-dollar-shift-away-from-alcohol-with-coach-matt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}