{"podcast":{"title":"Alcohol-Free Lifestyle","slug":"alcohol-free-lifestyle-839512","podcast_index_feed_id":839512,"rss_url":"https://alcohol-freelifestyle.libsyn.com/rss","website_url":"http://alcoholfreedomformula.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/c/0/f/6/c0f6dace6e11178016c3140a3186d450/alcohol_free_1.png","author":"James Swanwick","episode_count":715,"summary":"Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.","last_synced_at":"2026-06-06T08:20:57.108901+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512"},"episode":{"title":"Beyond the 12th Step: Why High Achievers Need Community to Sustain an Alcohol-Free Life With Coach Matt & Coach Jason","slug":"beyond-the-12th-step-why-high-achievers-need-community-to-sustain-an-alcohol-free-life-with-coach-matt-coach-jason","published_at":"2026-04-06T18:30:00+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/beyond-the-12th-step-why-high-achievers-need-community-to-sustain-an-alcohol-free-life-with-coach-matt-coach-jason","show_page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512","url":"https://alcohol-freelifestyle.libsyn.com/beyond-the-12th-step-why-high-achievers-need-community-to-sustain-an-alcohol-free-life-with-coach-matt-coach-jason","audio_url":"https://traffic.libsyn.com/secure/alcohol-freelifestyle/BJ3-2AFL-POODA.mp3?dest-id=5070460","summary":"Is stopping the drink enough, or do you need a complete internal shift to stay alcohol-free? Coaches Matt and Jason discuss the vital importance of community in moving beyond the \"white-knuckling\" phase of alcohol-free. Celebrating Jason's five-year milestone, they explore why traditional 12-step programs weren't enough for their personal growth and how high achievers can trade \"disempowering language\" for neuroplasticity-based empowerment. Discover why human connection is the ultimate antidote to drinking in isolation and how a supportive \"tribe\" allows you to stop playing a role and start living as the best version of yourself. This episode provides a blueprint for building long-term self-trust and integrity through the power of collective accountability. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book \"CLEAR\" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear","meta_description":"Is stopping the drink enough, or do you need a complete internal shift to stay alcohol-free? Coaches Matt and Jason discuss the vital importance of commun…","key_points":[],"chapters":[],"topics":[],"duration_seconds":961,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alcohol-free-lifestyle-839512/episodes/beyond-the-12th-step-why-high-achievers-need-community-to-sustain-an-alcohol-free-life-with-coach-matt-coach-jason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/beyond-the-12th-step-why-high-achievers-need-community-to-sustain-an-alcohol-free-life-with-coach-matt-coach-jason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}