{"podcast":{"title":"Alcohol-Free Lifestyle","slug":"alcohol-free-lifestyle-839512","podcast_index_feed_id":839512,"rss_url":"https://alcohol-freelifestyle.libsyn.com/rss","website_url":"http://alcoholfreedomformula.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/c/0/f/6/c0f6dace6e11178016c3140a3186d450/alcohol_free_1.png","author":"James Swanwick","episode_count":715,"summary":"Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.","last_synced_at":"2026-06-06T08:20:57.108901+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512"},"episode":{"title":"98% of People Are Drifting. Are You One of Them? James Swanwick","slug":"98-of-people-are-drifting-are-you-one-of-them-james-swanwick","published_at":"2026-05-26T22:18:00+00:00","page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/98-of-people-are-drifting-are-you-one-of-them-james-swanwick","show_page_url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512","url":"https://alcohol-freelifestyle.libsyn.com/98-of-people-are-drifting-are-you-one-of-them-james-swanwick","audio_url":"https://traffic.libsyn.com/secure/alcohol-freelifestyle/0526.mp3?dest-id=5070460","summary":"📺 Watch & Subscribe on YouTube Most people aren't failing. They're drifting. Napoleon Hill wrote Outwitting the Devil in 1938. His publisher refused to release it for 70 years. Too controversial. Too honest. In it, Hill claims that 98% of the world's population has surrendered control of their lives to what he calls The Drift — the invisible force of mediocrity, autopilot, and the path of least resistance. When I read it, I immediately thought of alcohol. Because drinking isn't a choice most people consciously make. It's something they drift into. One drink to celebrate. One to unwind. One because it's Thursday. Until one day the habit is running the show — and they're just along for the ride. In this episode, I break down what The Drift actually is, why high achievers are more vulnerable to it than they think, and what the neuroscience of habit tells us about breaking free. The antidote to drift isn't willpower. It's a definite decision. Want to speak to a real human being at AFL? Text Kai on our team at +1 361 321 7764 and he will respond and see how we can help. No AI automations here at AFL. Real humans ready to support you on your alcohol free journey. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book \"CLEAR\" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear","meta_description":"📺 Watch & Subscribe on YouTube Most people aren't failing. They're drifting. Napoleon Hill wrote Outwitting the Devil in 1938. His publisher refused to re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2102,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alcohol-free-lifestyle-839512/episodes/98-of-people-are-drifting-are-you-one-of-them-james-swanwick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alcohol-free-lifestyle-839512/98-of-people-are-drifting-are-you-one-of-them-james-swanwick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}