{"podcast":{"title":"Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast","slug":"alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363","podcast_index_feed_id":6702363,"rss_url":"https://www.spreaker.com/show/6021957/episodes/feed","website_url":"https://alabamathebeautifulpodcast.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7dbaf9fde5133bed72d470312aeeab8.jpg","author":"Eastern Shore Cosmetic Surgery","episode_count":61,"summary":"Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler and Dr. Vincent Gardner, surgeons with over 2 decades of expertise in cosmetic surgery and their trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery. With Dr. Koehler and Dr. Gardner's unique expertise in cosmetic surgery and medical aesthetics, each episode is a deep dive into a face, breast or body plastic surgery procedure or hot topic. From the first cosmetic surgery consultation to the days, months, and years beyond, no question goes unanswered. Have a question for Dr. Koehler, Dr. Gardner and Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast. Located in Fairhope, Alabama on the beautiful Eastern Shore, cosmetic surgeon Dr. James Koehler and his team are dedicated to delivering the very best patient experiences and results. Learn why Eastern Shore Cosmetic Surgery Center one of the leading cosmetic surgery providers for men and women near Fairhope, Alabama and throughout the Mobile-Pensacola area at easternshoreplasticsurgery.com. Your Hosts James Koehler, MD -…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363"},"episode":{"title":"What Chin Lipo Couldn’t Fix: Kirstin’s Deep Plane Neck Lift","slug":"what-chin-lipo-couldn-t-fix-kirstin-s-deep-plane-neck-lift","published_at":"2026-05-14T11:00:02+00:00","page_url":"https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/what-chin-lipo-couldn-t-fix-kirstin-s-deep-plane-neck-lift","show_page_url":"https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363","url":"https://www.alabamathebeautifulpodcast.com/what-chin-lipo-couldnt-fix/","audio_url":"https://api.spreaker.com/download/episode/71876473/atb059_kirstin_s_neck_lift_final.mp3","summary":"Some kinds of fullness under the jaw don't budge no matter how much weight you lose. The reason isn't the layer most people are looking at — it's the one a few millimeters deeper, where the muscles, glands, and deeper fat actually live. Kirstin had been bothered by her neck for years. She finally booked the procedure that fixed it — a deep neck lift — and came back to talk through what it actually involves. Dr. James Koehler walks through the deeper anatomy: contouring the digastric muscles, trimming the deeper fat pads, and shaving down the submandibular glands when they're hanging too low. He also explains why a less experienced surgeon would have offered her liposuction, and why the wrong procedure can leave you with 20 percent of the result you'd get from the right one. Dr. Vincent Gardner joins to cover recovery — Kirstin was back at work three days after surgery, and her bruising was gone in four days with Dermacut. They also talk about why some \"minimally invasive\" alternatives — Kybella and Sculptra in particular — can quietly sabotage a future facelift by creating scarring that a surgeon later has to work around. If you've ever wondered why no amount of weight loss seems to change the shape of your neck, this one tells you why — and what to look for when you're choosing a surgeon to do something about it. Read more about neck lift surgery at Eastern Shore Cosmetic Surgery. Questions answered by this episode: What is a deep neck lift? Deep neck lift vs. facelift — what's the difference? Why doesn't liposuction work on every double chin? How long is recovery from a deep neck lift? When can you go back to work after a deep neck lift? Does Kybella make a future facelift harder? How do you choose the right surgeon for a neck lift? Is it a red flag when a surgeon do…","meta_description":"Some kinds of fullness under the jaw don't budge no matter how much weight you lose. The reason isn't the layer most people are looking at — it's the one…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1143,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/episodes/what-chin-lipo-couldn-t-fix-kirstin-s-deep-plane-neck-lift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/alabama-the-beautiful-the-eastern-shore-cosmetic-surgery-podcast-6702363/what-chin-lipo-couldn-t-fix-kirstin-s-deep-plane-neck-lift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}