{"podcast":{"title":"Aikido Talks NYC","slug":"aikido-talks-nyc-615079","podcast_index_feed_id":615079,"rss_url":"https://anchor.fm/s/12dcb858/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/i10","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/3064550/3064550-1588763652014-a5e57d67a6de7.jpg","author":"Indra","episode_count":304,"summary":"Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.","last_synced_at":"2026-07-08T10:22:59.361939+00:00","page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079"},"episode":{"title":"The Art of the Staff","slug":"the-art-of-the-staff","published_at":"2024-08-05T20:35:10+00:00","page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079/the-art-of-the-staff","show_page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079","url":"https://podcasters.spotify.com/pod/show/i10/episodes/The-Art-of-the-Staff-e2mro9d","audio_url":"https://anchor.fm/s/12dcb858/podcast/play/90087149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-5%2F384343077-44100-2-22d46bc91f412.m4a","summary":"Did you know that monks once used the bokken (the wooden sword) primarily as an instrument of pure defense? Here is today's episode from "Secrets of The Samurai" by Ratti and Westbrook.","meta_description":"Did you know that monks once used the bokken (the wooden sword) primarily as an instrument of pure defense? Here is today's episode from \"Secrets of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aikido-talks-nyc-615079/episodes/the-art-of-the-staff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aikido-talks-nyc-615079/the-art-of-the-staff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}