{"podcast":{"title":"Aikido Talks NYC","slug":"aikido-talks-nyc-615079","podcast_index_feed_id":615079,"rss_url":"https://anchor.fm/s/12dcb858/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/i10","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/3064550/3064550-1588763652014-a5e57d67a6de7.jpg","author":"Indra","episode_count":304,"summary":"Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.","last_synced_at":"2026-07-08T10:22:59.361939+00:00","page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079"},"episode":{"title":"Power from the Ground Up","slug":"power-from-the-ground-up","published_at":"2024-07-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079/power-from-the-ground-up","show_page_url":"https://stenobird.com/podcast/aikido-talks-nyc-615079","url":"https://podcasters.spotify.com/pod/show/i10/episodes/Power-from-the-Ground-Up-e2m6la5","audio_url":"https://anchor.fm/s/12dcb858/podcast/play/89395973/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-18%2F383448410-44100-2-8952bdef13b2.m4a","summary":"Excerpt from the book, "Principles of Aikido", by Mitsugi Saotome. The history of Knee Walking or Shikko.","meta_description":"Excerpt from the book, \"Principles of Aikido\", by Mitsugi Saotome. The history of Knee Walking or Shikko.","key_points":[],"chapters":[],"topics":[],"duration_seconds":610,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/aikido-talks-nyc-615079/episodes/power-from-the-ground-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/aikido-talks-nyc-615079/power-from-the-ground-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}