{"podcast":{"title":"AI for Beginners (300 episodes)","slug":"ai-for-beginners-300-episodes-7462263","podcast_index_feed_id":7462263,"rss_url":"https://anchor.fm/s/102285160/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/ai-for-beginners","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43211640/43211640-1741445287897-ec3ea155600bd.jpg","author":"A.I. For Beginners","episode_count":247,"summary":"Unlock the power of artificial intelligence with AI for Beginners! This podcast takes you step-by-step from zero to AI pro in 100 bite-sized episodes. Learn AI basics, master tools like chatbots, and discover how to automate tasks and boost creativity—no tech experience needed. Perfect for anyone curious about AI, automation, or starting a side hustle with artificial intelligence. Each 10-minute episode is packed with practical tips for beginners. Subscribe now and start your AI journey today!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ai-for-beginners-300-episodes-7462263"},"episode":{"title":"Episode 240 – How A.I. Helps Reduce Stress When Life Feels Overwhelming in 2026","slug":"episode-240-how-a-i-helps-reduce-stress-when-life-feels-overwhelming-in-2026","published_at":"2026-05-09T11:31:43+00:00","page_url":"https://stenobird.com/podcast/ai-for-beginners-300-episodes-7462263/episode-240-how-a-i-helps-reduce-stress-when-life-feels-overwhelming-in-2026","show_page_url":"https://stenobird.com/podcast/ai-for-beginners-300-episodes-7462263","url":"https://podcasters.spotify.com/pod/show/ai-for-beginners/episodes/Episode-240--How-A-I--Helps-Reduce-Stress-When-Life-Feels-Overwhelming-in-2026-e3j4cu4","audio_url":"https://anchor.fm/s/102285160/podcast/play/119730564/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-9%2Fdbf84c3a-29a4-9801-23fb-f030c6573a58.mp3","summary":"Episode 240 – How A.I. Helps Reduce Stress When Life Feels Overwhelming in 2026 Discover how artificial intelligence helps reduce daily stress, organize overwhelming responsibilities, improve mental clarity, and create calmer routines in 2026. Learn how AI tools can simplify planning, reduce burnout, and help people regain control during stressful periods. Keywords: AI stress management, reduce stress with AI, AI mental health, burnout prevention, productivity tools, AI routines, emotional balance, stress relief, life organization, anxiety tools, AI planning, digital wellness, self improvement, mindfulness AI, mental clarity, work stress, daily stress solutions, AI life management, personal growth, AI podcast","meta_description":"Episode 240 – How A.I. Helps Reduce Stress When Life Feels Overwhelming in 2026 Discover how artificial intelligence helps reduce daily stress, organize o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":478,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ai-for-beginners-300-episodes-7462263/episodes/episode-240-how-a-i-helps-reduce-stress-when-life-feels-overwhelming-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ai-for-beginners-300-episodes-7462263/episode-240-how-a-i-helps-reduce-stress-when-life-feels-overwhelming-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}