{"podcast":{"title":"AgilEmpath","slug":"agilempath-954070","podcast_index_feed_id":954070,"rss_url":"https://api.substack.com/feed/podcast/59728.rss","website_url":"https://alexia.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/59728/72e734ad37e0a7f8133c11cf031fab83.jpg","author":"Empathetic agile strategies for stronger teams and better leaders.","episode_count":334,"summary":"Welcome to the AgilEmpath Podcast. With focus on empathetic agile methodologies in creative ways for team building. Our background in mental health counseling has provided us with knowledge of human behavior. Have you found yourself coaching a team,...","last_synced_at":null,"page_url":"https://stenobird.com/podcast/agilempath-954070"},"episode":{"title":"Gratitude","slug":"gratitude","published_at":"2026-02-15T12:36:00+00:00","page_url":"https://stenobird.com/podcast/agilempath-954070/gratitude","show_page_url":"https://stenobird.com/podcast/agilempath-954070","url":"https://alexia.substack.com/p/gratitude-b2a","audio_url":"https://api.substack.com/feed/podcast/140316802/474a6acf9b38700e527ee7e6496ef3c5.mp3","summary":"In our fast-paced world, where the pursuit of more often overshadows appreciation for what we have, cultivating gratitude can be a transformative force. Implementing gratitude into your daily routine involves three essential steps that can have a profound impact on your well-being and overall happiness. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe","meta_description":"In our fast-paced world, where the pursuit of more often overshadows appreciation for what we have, cultivating gratitude can be a transformative force. I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/agilempath-954070/episodes/gratitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/agilempath-954070/gratitude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}