{"podcast":{"title":"Ageless Vitality","slug":"ageless-vitality-7038549","podcast_index_feed_id":7038549,"rss_url":"https://feeds.captivate.fm/ageless-vitality/","website_url":"https://mibellawellness.com/podcast/","image_url":"https://artwork.captivate.fm/91a6c718-7804-4c37-8acf-bcaa8cfd9aca/AVP-Season-2-Podcast-Graphic-5-1.png","author":"MiBella Wellness Center","episode_count":19,"summary":"Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. \"Ageless Vitality\" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medical and coaching expertise with personal experiences as a midlife couple to offer actionable tips, bust myths, and inspire you to embrace this transformative stage of life. Dr. Mia's expertise as a B3 Specialist brings a unique perspective on holistic anti-aging strategies. Meanwhile, Joseph's insights as a coach address various aspects of personal development, relationships, and overall well-being in midlife. Whether you're navigating hormonal changes, seeking to boost your energy, or looking to reignite the spark in your relationship, \"Ageless Vitality\" has you covered. Tune in for engaging discussions, expert interviews, and a supportive community that celebrates the beauty and potential of m…","last_synced_at":"2026-09-05T02:19:45.748242+00:00","page_url":"https://stenobird.com/podcast/ageless-vitality-7038549"},"episode":{"title":"Episode 4 - Rekindling Your Intimacy in Midlife","slug":"episode-4-rekindling-your-intimacy-in-midlife","published_at":"2024-11-16T14:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-vitality-7038549/episode-4-rekindling-your-intimacy-in-midlife","show_page_url":"https://stenobird.com/podcast/ageless-vitality-7038549","url":"https://mibellawellness.com/podcast/","audio_url":"https://podcasts.captivate.fm/media/6cfc8a0f-123d-4a93-9941-a11a68b37004/Ageless-Vitality-Series-1-Episode-3-Audio-01.mp3","summary":"Join Dr. Mia and Joseph as they delve into the dynamics of intimacy and relationships in midlife. They talk candidly about the physical, emotional, and relational changes that can arise, offering advice on rekindling closeness and connection. From nurturing emotional intimacy to addressing physical challenges, this episode provides valuable insights to deepen your relationship and bring renewed joy and passion into your midlife years. This episode was Sponsored by Mia Cowan MD.","meta_description":"Join Dr. Mia and Joseph as they delve into the dynamics of intimacy and relationships in midlife. They talk candidly about the physical, emotional, and re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-vitality-7038549/episodes/episode-4-rekindling-your-intimacy-in-midlife/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-vitality-7038549/episode-4-rekindling-your-intimacy-in-midlife.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}