{"podcast":{"title":"Ageless Vitality","slug":"ageless-vitality-7038549","podcast_index_feed_id":7038549,"rss_url":"https://feeds.captivate.fm/ageless-vitality/","website_url":"https://mibellawellness.com/podcast/","image_url":"https://artwork.captivate.fm/91a6c718-7804-4c37-8acf-bcaa8cfd9aca/AVP-Season-2-Podcast-Graphic-5-1.png","author":"MiBella Wellness Center","episode_count":19,"summary":"Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. \"Ageless Vitality\" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medical and coaching expertise with personal experiences as a midlife couple to offer actionable tips, bust myths, and inspire you to embrace this transformative stage of life. Dr. Mia's expertise as a B3 Specialist brings a unique perspective on holistic anti-aging strategies. Meanwhile, Joseph's insights as a coach address various aspects of personal development, relationships, and overall well-being in midlife. Whether you're navigating hormonal changes, seeking to boost your energy, or looking to reignite the spark in your relationship, \"Ageless Vitality\" has you covered. Tune in for engaging discussions, expert interviews, and a supportive community that celebrates the beauty and potential of m…","last_synced_at":"2026-09-05T02:19:45.748242+00:00","page_url":"https://stenobird.com/podcast/ageless-vitality-7038549"},"episode":{"title":"Better Together: Growing in Love Without Growing Apart","slug":"better-together-growing-in-love-without-growing-apart","published_at":"2026-08-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-vitality-7038549/better-together-growing-in-love-without-growing-apart","show_page_url":"https://stenobird.com/podcast/ageless-vitality-7038549","url":"https://mibellawellness.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/8e3f3ce9-9f3e-493b-acd9-6a82ec100ee2.mp3","summary":"What does it really mean to grow together without growing apart? In this episode of the Ageless Vitality Podcast , Dr. Mia and Joseph explore lasting love, emotional intimacy, and intentional partnership in midlife and beyond. As couples navigate career demands, parenting, aging, stress, health changes, and personal growth, their connection can quietly shift. Love may still be present, but emotional closeness, communication, romance, and physical intimacy may begin to feel different. This honest and empowering conversation with Dr. Ariel St. Fleur explores how couples can sustain healthy relationships by nurturing emotional safety, friendship, vulnerability, communication, and intentional connection over time. Rather than viewing midlife relationship changes as a sign of failure, this episode reframes them as an invitation to grow deeper, love better, and reconnect with purpose. Listeners will learn why many long-term couples slowly drift into routine, how everyday disconnection affects emotional and physical intimacy, and what practical habits can help partners feel seen, valued, desired, and supported again. Whether you are married, dating, rebuilding connection, or simply wanting to become more intentional in love, this conversation will help you rethink what it means to thrive emotionally, relationally, and intimately as you age. Because lasting love is not built by accident. It is nurtured through presence, patience, communication, and the daily choice to keep growing together.","meta_description":"What does it really mean to grow together without growing apart? In this episode of the Ageless Vitality Podcast , Dr. Mia and Joseph explore lasting love…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-vitality-7038549/episodes/better-together-growing-in-love-without-growing-apart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-vitality-7038549/better-together-growing-in-love-without-growing-apart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}