{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Your Knees, Ankles, and Hips Are Ready for a Second Act — How Modern Science Can Help You","slug":"your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you","published_at":"2026-02-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18603528-your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18603528-your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you.mp3","summary":"What if the story you’ve been told about aging joints isn’t the whole story? In this episode of Ageless Athlete, I speak with orthopedic surgeon and researcher Dr. Kevin Stone about what’s recently changed in orthopedics — especially for athletes over 40 who’ve been told to slow down, live with pain, or prepare for joint replacement. Dr. Stone shares how modern approaches are shifting from simply removing damaged tissue to repairing, replacing, or regenerating it, and why many people referred...","meta_description":"What if the story you’ve been told about aging joints isn’t the whole story? In this episode of Ageless Athlete, I speak with orthopedic surgeon and resea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/your-knees-ankles-and-hips-are-ready-for-a-second-act-how-modern-science-can-help-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}