{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":136,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":"2026-07-30T00:17:38.792964+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"The Uncomfortable Skill You May Be Avoiding - It May Set You Free | Beth Rodden","slug":"the-uncomfortable-skill-most-people-avoid-the-one-that-sets-you-free-beth-rodden","published_at":"2026-06-10T12:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/the-uncomfortable-skill-most-people-avoid-the-one-that-sets-you-free-beth-rodden","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19305708-the-uncomfortable-skill-you-may-be-avoiding-it-may-set-you-free-beth-rodden.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/19305708-the-uncomfortable-skill-you-may-be-avoiding-it-may-set-you-free-beth-rodden.mp3","summary":"Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Beth Rodden is one of the most influential climbers of her generation—known for major Yosemite free climbing, multiple free ascents on El Capitan, and routes that helped push standards forward. I came into this conversation expecting more about training, aging, and climbing goals. Instead, Beth took us somewhere rarer: the inner work behind the highlight reel. She speaks with a kind of directness ...","meta_description":"Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Beth Rodden is one of the most influential climbers of her gene…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/the-uncomfortable-skill-most-people-avoid-the-one-that-sets-you-free-beth-rodden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/the-uncomfortable-skill-most-people-avoid-the-one-that-sets-you-free-beth-rodden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}