{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"Still Climbing at 66 — What Russ Clune Changed to Keep Performing","slug":"still-climbing-at-66-what-russ-clune-changed-to-keep-performing","published_at":"2025-12-03T13:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/still-climbing-at-66-what-russ-clune-changed-to-keep-performing","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18285136-still-climbing-at-66-what-russ-clune-changed-to-keep-performing.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18285136-still-climbing-at-66-what-russ-clune-changed-to-keep-performing.mp3","summary":"What happens when a life in climbing spans five decades, multiple eras, and some of the most surprising moments in outdoor history? In this episode, legendary climber Russ Clune takes us inside the world that shaped him: the Shawangunks (“the Gunks”) of the 1970s and 80s — an unlikely counterculture just two hours from Manhattan where artists, dirtbags, misfits, and pioneers built the early soul of American climbing. Russ shares rare, behind-the-scenes stories from his incredible career, incl...","meta_description":"What happens when a life in climbing spans five decades, multiple eras, and some of the most surprising moments in outdoor history? In this episode, legen…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/still-climbing-at-66-what-russ-clune-changed-to-keep-performing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/still-climbing-at-66-what-russ-clune-changed-to-keep-performing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}