{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"How Athletes Adapt Over Time: Best of Ageless Athlete 2025 (Part I)","slug":"how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i","published_at":"2026-01-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18526045-how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18526045-how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i.mp3","summary":"This episode brings together moments from conversations recorded across the first half of 2025 — voices from different sports, environments, and stages of life, each describing how they continue to train, move, and stay engaged as conditions change. These clips span endurance running, climbing, paddling, cycling, swimming, and exploration. What connects them is more than performance level or accomplishment, but also the way each athlete thinks about adaptation — physically, psychologically, a...","meta_description":"This episode brings together moments from conversations recorded across the first half of 2025 — voices from different sports, environments, and stages of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5844,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/how-athletes-adapt-over-time-best-of-ageless-athlete-2025-part-i.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}