{"podcast":{"title":"Ageless Athlete — How to Stay Strong, Curious & Capable for Life","slug":"ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","podcast_index_feed_id":6749071,"rss_url":"https://rss.buzzsprout.com/2300423.rss","website_url":"http://www.agelessathlete.co","image_url":"https://storage.buzzsprout.com/tqqvh4m5vx19v6jsjmnjlgmyf9zp?.jpg","author":"Kush Khandelwal","episode_count":125,"summary":"For people who refuse to decline quietly. Conversations with top athletes, scientists, and thinkers who are still getting stronger, sharper, and more capable with age. What changes. What breaks. What actually works. Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071"},"episode":{"title":"He Stopped Taking Supplements at 62 — And Got Fitter | David Green (Ran Across Europe)","slug":"he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe","published_at":"2026-01-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe","show_page_url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071","url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18569818-he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2300423/episodes/18569818-he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe.mp3","summary":"At 62, David Green did something most endurance athletes wouldn’t. He stopped taking supplements. Not as a statement—but as an experiment. What followed wasn’t a drop in performance. It was the opposite. More clarity. Better training. And eventually, the fitness to run across Europe. In this conversation, David shares what changed when he stopped outsourcing decisions and started paying closer attention to his body. We talk about simplicity. About trust. About what happens when you remove noi...","meta_description":"At 62, David Green did something most endurance athletes wouldn’t. He stopped taking supplements. Not as a statement—but as an experiment. What followed w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5239,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/episodes/he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ageless-athlete-how-to-stay-strong-curious-capable-for-life-6749071/he-stopped-taking-supplements-at-62-and-got-fitter-david-green-ran-across-europe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}