{"podcast":{"title":"Age Group Triathlon Podcast","slug":"age-group-triathlon-podcast-7094720","podcast_index_feed_id":7094720,"rss_url":"https://app.kajabi.com/podcasts/2147865747/feed","website_url":"https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/sites/2148467458/images/8432f67-6f1e-e3d4-e4d5-f64aebdcc6_New_Podcast_Logo.png","author":"Phazon Triathlon","episode_count":96,"summary":"The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance. Hosted by professional triathlon coach Simon Olney, episodes contain training tips, interviews with successful triathletes and insights into the science of training. This podcast will help teach you what the textbooks and influencers won’t. No sponsors, no sensationalism, just good coaching.","last_synced_at":"2026-07-28T12:22:46.320948+00:00","page_url":"https://stenobird.com/podcast/age-group-triathlon-podcast-7094720"},"episode":{"title":"Episode 81- Triathlon Race Day Logistics","slug":"episode-81-triathlon-race-day-logistics","published_at":"2026-06-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-81-triathlon-race-day-logistics","show_page_url":"https://stenobird.com/podcast/age-group-triathlon-podcast-7094720","url":"https://phazontriathlon.mykajabi.com/podcasts/age-group-triathlon-podcast/episodes/2149217719","audio_url":"https://app.kajabi.com/podcasts/medias/2149217719.mp3","summary":"All the fitness in the world won't help you on race day if you're late, miss your event, forget vital equipment or make any other manner of errors in the run up to your big race, In this week's episode I take you though the important art of triathlon race day logistics so you know where to be at what time, what jobs you need to prioritise, and other areas of boring, yet essential race day prep. Download my app on the Apple App Store: https://apps.apple.com/gb/app/phazon-triathlon/id6692608891 Download my app on the Google Play store: https://play.google.com/store/apps/details?id=com.kj2148467458.app&pcampaignid=web_share Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching Discover my budget friendly programmes here: https://phazontriathlon.mykajabi.com/store Email me directly at Simon@phazontriathlon.com Follow me on Instagram: https://www.instagram.com/phazontriathlon/?hl=en Follow me on Facebook: https://www.facebook.com/phazontriathlon/ Follow me on YouTube: https://www.youtube.com/@phazontriathlon558 Connect with me on LinkedIn: https://www.linkedin.com/in/simon-olney-48a163165/","meta_description":"All the fitness in the world won't help you on race day if you're late, miss your event, forget vital equipment or make any other manner of errors in the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/age-group-triathlon-podcast-7094720/episodes/episode-81-triathlon-race-day-logistics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/age-group-triathlon-podcast-7094720/episode-81-triathlon-race-day-logistics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}